Chia Seeds, Goji Berries, Quinoa and Their Ilk for Weight Loss Might Not Be The Superfoods You Think They Are
Do you look for superfoods to help with weight loss as part of a healthy diet? A new study warns that superfoods like chia seeds, goji berries and quinoa and their ilk might not be the superfoods the food industry would have you believe.
Will you be happy with the results of your weight loss surgery? Here’s the latest on weight loss surgery considerations you need to know about to determine if you are likely to become dissatisfied with your surgery or not, and how to take control of your post-surgery outcome.
Carbs are the bane of a ketogenic diet. But did you know that there are some carbs that actually aid weight loss while on a keto diet? Woman’s World reports that when some women added a special Asian root to their diet, that they lost significant weight without changing their eating habits at all.
A new study at UC Davis, California shows that eating a specific amount of one exotic fruit reduced wrinkles by over 20 percent. However, over-eating this same fruit results in more wrinkling of facial skin.
Should you give yourself a dieting break and let this Thanksgiving be a keto diet ditch day? It may cost you more than a little guilt and an upset stomach afterward.
Worried about whether you can celebrate Thanksgiving and eat your Keto too? Here is the latest about a new keto holiday dishes recipe book that provides creative ways to stay keto, but still have that taste of Thanksgiving you want.
A new comprehensive review of today's two most popular fad diets—the ketogenic diet and intermittent fasting—reveals what cardiologists believe is the dieting mistake we make while on these weight loss diets. In this article, we will take a look at what they found on how well (or not) a keto diet performs for cardiac health as well as losing weight.
Pain in the shoulders and hips are among the most common complaints that lead to decreased activity and a decrease in quality of life. Here’s the latest on a new medical treatment that decreases pain and increases mobility at the same time.
Patients with a history of contact dermatitis are advised to avoid these types of COVID-19 masks.