Health knowledge and news provided by doctors.

June 2019

Top 10 Best Natural Skin Care Brands and Products for Summer Beauty

best natural skin care brands

What woman doesn’t want a bronzed, beachy, sun-kissed glow for summertime? There is a way to achieve this look using the best natural skin care brands and products without sacrificing your health by slathering yourself in toxic chemicals. In this article, we are going to explore a number of brands that fit these criteria, and I’m going to share my favorite products with you!


These Daily Habits Increase Study Motivation and Discipline Yourself Through Consistency

Children Motivated To Study Hard

To increase motivation to study use discipline, consistency and put extra work daily. How to do it? This motivational speech, which I think is one of the best motivational quotes I have heard, explains it.


5 Tips On How to Avoid the Dangers of Microplastic Toxicity

microplastic toxicity

Plastic impacts us in more ways than we can even fathom. A recent study was conducted examining the many ways that microplastic toxicity negatively impacts us and our environment. In this article, we will take a thorough look at the study’s findings and how we can avoid the dangers of microplastic toxicity.


Avoid These 5 Foods If You Want to Prevent Fatty Liver Disease

fatty liver disease

The Global Liver Institute (GLI) is declaring war on NASH (liver disease), calling it a hidden epidemic in a recent press release. NASH (non-alcoholic steatohepatitis) affects an estimated 115 million people globally. Tragically, NASH will become the number one cause for liver transplants next year. In this article, we are going to explore important facts about fatty liver disease and the top 5 foods that you should avoid to prevent it.


Transform Your Body in Weight Loss with Intermittent Fasting

Transforming body with weight loss and fasting

Calories in, calories out - a fad of the past! More and more people are proving that intermittent fasting is so promising. Some research shows it improves biomarkers of disease, reduces oxidative stress and preserves learning and memory function. But, it’s the weight loss we’re after and intermittent fasting works so well that people are raving about it, even researchers.