What woman doesn’t want a bronzed, beachy, sun-kissed glow for summertime? There is a way to achieve this look using the best natural skin care brands and products without sacrificing your health by slathering yourself in toxic chemicals. In this article, we are going to explore a number of brands that fit these criteria, and I’m going to share my favorite products with you!
Skin cancer is the most common kind of cancer in the US. Pictures taken of a person using UV light is very effective in directing people to take better prevention steps like wearing sunscreen and not using indoor tanning bed/booths.
To increase motivation to study use discipline, consistency and put extra work daily. How to do it? This motivational speech, which I think is one of the best motivational quotes I have heard, explains it.
Benefits of creating a culture of kindness are massive and each work environment must create a culture of kindness to benefit its employees, patients or customers. But how does one create a culture of kindness at work?
Plastic impacts us in more ways than we can even fathom. A recent study was conducted examining the many ways that microplastic toxicity negatively impacts us and our environment. In this article, we will take a thorough look at the study’s findings and how we can avoid the dangers of microplastic toxicity.
The Global Liver Institute (GLI) is declaring war on NASH (liver disease), calling it a hidden epidemic in a recent press release. NASH (non-alcoholic steatohepatitis) affects an estimated 115 million people globally. Tragically, NASH will become the number one cause for liver transplants next year. In this article, we are going to explore important facts about fatty liver disease and the top 5 foods that you should avoid to prevent it.
It’s hard to imagine that a favorite spice in our kitchen - Cinnamon, can lower blood sugar and help manage common diabetes complications such as insulin sensitivity, oxidative stress and in some studies lowers A1C.
Calories in, calories out - a fad of the past! More and more people are proving that intermittent fasting is so promising. Some research shows it improves biomarkers of disease, reduces oxidative stress and preserves learning and memory function. But, it’s the weight loss we’re after and intermittent fasting works so well that people are raving about it, even researchers.