Flat feet or fallen arches can come with a lot of other issues and for runners with flat feet it means four things: they have to take extreme care with stretching, training, knowing warning signs of problems, and selection of running shoes. There are a lot of considerations when selecting the right footwear so I decided to consult the experts regarding how to select the best running shoes for women with flat feet.
Forbes reported that virtual consults with patients is going to double by 2020. The reason for that, is that millenials are a generation that puts other things before health, as they feel they are too busy, according to an article by the International Business Times. So, if you find yourself in a “too busy” predicament, you will want to read the 3 ways the fast growing telemedicine practice benefits those with busy lives.
3 ways the fast growing telemedicine practice benefits those with busy lives
How to stop receding gums from getting worse is as simple as changing your diet and improving your gut health, according to science.
People these days are going back to their roots and using natural “medicine” more and more. In fact the popularity of alternative medicine is at an all-time high and Facebook groups like Modern Alternative Mamas are driving this interest for natural over allopathic. Here’s a checklist of basic natural remedies to have at home.
Researchers say glucose may have a significant role in the fight against cancer and inflammatory disease.
Startling statistics from the World Health Organisation reveal that 1.9 billion adults, 18 years and older, are overweight. Of these over 600 million are obese. Obesity, on its own, is a huge problem in modern societies because it is associated with diabetes, heart disease, cancer, osteoarthritis, sleep apnoea and reproductive abnormalities. So, if you wish to lose weight and reduce your chances of getting sick, perhaps its time to start a calorie diet restriction program. Here is a 7-day meal plan that will help you to lose weight fast and be healthier.
Here is a 7-day meal plan to lose weight fast and be healthier
Instead of sleep being refreshing, it is the thing many Americans dread the most. A night without sleep often means a day of fatigue, sluggishness, poor food choices, weight gain and ultimately poor health.
You go to a someone's child's birthday party with your children and they serve alcohol. Do you think it's OK to serve alcohol at children's birthday parties? If yes, in which cases?