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How to Lose Weight on Instagram

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Social media weight loss success story

Here’s how one woman who weighed over 300 pounds found a way to lose weight using social media via Instagram.


According to a recent ABC News report on Good Morning America, one woman is sharing her weight loss journey with photos of herself on Instagram that shows significant weight loss is possible without resorting to diet pills or bariatric surgery.

Here’s how she dropped an incredible 115 pounds―40 in the first month―in a year of eating better and exercising:

Watch here at ABC.

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According to the news story, her weight loss journey continues as she maintains her newfound healthy eating habits and six days per week workout sessions.

Here’s some great advice on how lost weight can be kept off permanently to prevent yo-yo dieting.

For more about weight loss using social media, here’s how one social media shrinking star lost 85 pounds and how joining a private Twitter weight loss group can help your dieting efforts.

Reference: ABC News GMA “Teacher Reveals Extreme Weight Loss on Instagram