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Vitamin and Supplements

Remember to Take Your Vitamin Supplements? 6 Tips to Jog Your Memory

remember to take vitamin supplements

Did you remember to take your vitamin supplements today? Let’s face it: you get busy and distracted and it can be darn easy to forget to take any of your natural supplements unless you set up a system or routine to help you remember.

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Supplements - How to Get your Money’s Worth

Supplements for Health

I started taking supplements when I was 18. I’m not counting the Flintstone or Chock’s chewable vitamins my mother gave me as a kid which was a probably a colossal waste of money as are most supplements. Yet the supplement industry is estimated at approximately 27 billion dollars in revenue.

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Vitamin B12 Deficiency in Elderly Common and Can Be Treated

vitamin B12 deficiency in elderly

It’s long been known that vitamin B12 deficiency affects a large percentage of the elderly and that it can play a significant role in several serious health conditions associated with this age group. Here’s some of the latest on vitamin B12 deficiency in elderly individuals, what to look for, and how to treat it.

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Vitamin D As Treatment for Rheumatoid Arthritis

vitamin D as treatment for rheumatoid arthritis

A high dose of vitamin D taken by people who have rheumatoid arthritis and vitamin D deficiency can result in a significant improvement in their symptoms within a short time. That’s the consensus of a new study published online in the International Journal of Rheumatic Diseases.

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