Traveling Fitness

Armen Hareyan's picture

How to keep up your fitness program while on the road.


Whether you travel for business or pleasure, being on the road usually leads to one thing: weight gain and less fitness. From missed workouts to large restaurant meals, travel days often become high calorie days. Next time that you go on the road keep the following tips in mind, and come home leaner than when you left.

Stick with circuits

When you find yourself in a poorly equipped hotel

Share this content.

If you liked this article and think it may help your friends, consider sharing or tweeting it to your followers.