Nuts may reduce risk of death from heart disease
By Tayla Holman G+ Mar 2 2015 - 7:13pm
A new study suggests that eating nuts may help people live longer by reducing the risk of death from heart disease.
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Have we been deceived about cholesterol lowering drugs?
By Kathleen Blanchard G+ Feb 20 2015 - 9:44pm
A new analysis of studies suggests cholesterol lowering drugs known as statins may not be as effective for preventing heart attack and stroke as we have been lead to believe. According to an expert review, the drugs do lower cholesterol. But claims about how well the drugs prevent heart disease have been exaggerated.
Get enough of this if you want to improve memory for up to 28 years
By Teresa Tanoos G+ Jan 26 2015 - 12:59pm
If you want to boost your memory and learning skills as you age, a new study suggests that maintaining good quality sleep when you're younger can result in better cognitive functioning for up to 28 years as you age.
Why your heart wants you to turn that frown upside down
By Kathleen Blanchard G+ Jan 11 2015 - 3:46pm
Researchers have published findings that optimistic people have better heart health compared to pessimists. Turning your frown upside down just might help you live longer.
