If you frequently get massages, getting one or two during the holidays can prove to be more significant for your health.
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Do you take in enough magnesium? If not, you should - it may help protect you from certain common diseases.
U.K. researchers examined studies and surveys across England and Scotland and found the top sports and exercises that help protect your heart the most.
Researchers have discovered acupuncture can be used to lower hypertension.
Researchers have found a Mediterranean-style diet may decrease heart failure in elderly people.
Researchers have found adhering to a healthy lifestyle can significantly lower genetic heart attack risk.
Making an investment in a new toothpaste could literally save your life, according to a new report. Switching to Plaque HD toothpaste was shown in a first study to lower inflammation in the body.
It has been suggested by a randomized trial that eating bread which is made with ancient grains could help lower cholesterol and blood glucose levels.
Stressful employment factors in high-income nations are contributing to the epidemic of cardiovascular disease across the world. Stress management in the workplace is essential to deal with this problem.
Need a reason to start exercising regularly? Here is one – just about every person can save hundreds to thousands of dollars each year by just taking 30 minutes out of their day for some physical activity.
Recent news reveals that researchers discovered you can save over a thousand dollars in health costs. How? It's as simple as going to the gym.
Researchers have observed there is a decreased risk of death in patients with a history of cardiovascular disease with the the Mediterranean diet.
Food fortified with folic acid has been found to be associated with lower rates of congenital heart defects, according to new research which has been published in the American Heart Association’s journal Circulation.
According to new research there is an association between just moderate physical activity and a greater than 50 percent decrease in cardiovascular death in people over 65 years old.
For men and women who are overweight, which works better for their cardiac health—focusing on diet alone, exercise alone, or a combination of both weight loss strategies? Here’s what one recent study found.
According to a science advisory from the American Heart Association being sedentary is not simply a lack of getting exercise, it is also a potentially independent risk factor for stroke and heart disease.
When you think of a heart healthy grain, your mind probably steers toward oats. But recent research has found that barley should start being a part of your daily diet, as it has many benefits - not only for the heart, but for the whole body.
Several studies, including new research presented at the Cranberry Health Research Conference, suggest cranberries may play an important part in heart health. As we prepare for the Thanksgiving holiday and the height of cranberry season, it’s time to explore how these red berries may benefit heart health.
Omega-3 fatty acids can help lower your triglyceride levels. But you should know which products work best, how much you should take and what level of triglycerides is considered dangerous to heart health. Keeping your triglyceride level in check is also possible with lifestyle changes.
While replacing fats and carbohydrates with protein has been touted as a quick way to lose weight, people who are at risk for heart disease should avoid high-protein diets as they may increase the likelihood of weight gain and premature death.
More than half of middle-aged adults and seniors in the United States take aspirin daily to prevent stroke, heart attack, and other serious illnesses.
Adults at low risk of developing heart disease do not benefit from heart screening with electrocardiography, stress electrocardiography, or myocardial perfusion imaging (MPI), according to a new article from the American College of Physicians (ACP).