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Baby Boomers make up the majority of our population, making it important to find up to the date information about aging and how to stay healthy. Learn about common symptoms of memory loss with aging, Alzheimer's disease, sleep disorders, diabetes, menopause high blood pressure, cancer.weight management. Discover the latest news and information about healthy aging and disease prevention and treatment geared toward Baby Boomers.

Learning New Skills Ensures A Healthy Brain As We Age

Healthy brain at aging

Learning new skills can keep dementia and Alzheimer's disease at bay. Even though Alzheimer's disease has genetic components, experts say other lifestyle choices are also important to stay mentally sharp, beyond exercise and healthy eating. Social interaction and learning new activities are just as important as eating right and exercising regularly to ensure a healthy brain as we age.