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Aging

Baby Boomers make up the majority of our population, making it important to find up to the date information about aging and how to stay healthy. Learn about common symptoms of memory loss with aging, Alzheimer's disease, sleep disorders, diabetes, menopause high blood pressure, cancer.weight management. Discover the latest news and information about healthy aging and disease prevention and treatment geared toward Baby Boomers.

What Causes Us To Age?

Science has made stunning discoveries in this area of human interest, it's something we all want to know - can we slow down the process of ageing, can we live longer, if so, how? It's a highly technical subject, too detailed to look at in-depth within this article. But, we can give you some powerful pointers to help slow down the aging process and increase your chances of a healthier old age.

What determines your biological age

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The Five Most Important Powers Mid-life Women Must Use to Stay Young

Gerontologists say that 70 percent of the aging process is controllable with the right lifestyle choices. Anti-aging expert Barbara Morris agrees, and has written a hot new book, Put Old on Hold that explains how and why at 75, she feels and functions as a 50-year old. She says, "It is easy when you start early to make anti-aging lifestyle and attitude adjustments. If I can do it, others can do it too. The traditional aging process that our society has adopted unnecessarily relegates middle age people to early decline. There is a better way."

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