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Plantar fasciitis is commonly diagnosed foot pain that continues to baffle medical science, since there is no solid cause or natural treatment -- until now.
Approximately 10% of the population will suffer from plantar fasciitis in their lifetime, which means plantar fasciitis is quite common.The plantar fascia runs beneath your foot and is the flat ban
Have you ever wished you could turn back time just a bit, and get the thickness back in your hair, the strength back in your bones, teeth and nails, regulate your insulin and get the glow back to your skin? Well you can, if you get more silica in your life. Silica is the new calcium and more!
Silica is the fountain of youth for hair, nails, bones and teeth. Silica is a bone-building, bone-protecting mineral that can improve bone density, and bone flexibility.
Researchers say elderly people may need more than the recommended daily protein for good health.
Good nutrition is essential for good health at all stages of development. It appears that elderly people may need more protein in their diet than has been recommended over the years.
Being healthy isn’t only about a number on the scale nor is it about falling into a certain range on a “healthy weight” chart. What you are on the inside – fat or fit – is much more important than the outward view.
Perhaps you have heard the term “Skinny Fat” to describe someone that researchers refer to as TOFI – Thin Outside, Fat Inside.
Toxic heavy metals are presenting a problem in your body that you may not be aware of by a process known as oxidation, which causes accumulated metals in your organs to bleed. The result is 'mystery symptoms' that might not show up on blood tests as a particular disease, or be immediately apparent to your practitioner, but that can cause problems in your every day life. The good news is, you aren't crazy and there is a way out by adding some heavy-metal-accumulating superfoods into your diet.
When you think of heavy metal poisoning causes, it’s not likely you think of toxic heavy metals as being embedded in the tissues of your body, oxidizing and wreaking havoc, but that’s exactly what
If you are finding you are losing your sense of taste and smell you may want to get more zinc in your life. Zinc deficiency is more common than you may think and causes many of the common symptoms you see today, from eczema and acne, to growth issues in children and stopping diarrhea. Zinc is effective is knocking back viruses such as colds and flu as well as bacteria such as streptococcus. Zinc deficiency treatment includes getting enough of the mineral naturally in your diet as well as targeted supplementation.
Your Sense of Smell Adjusts Quickly
The so-called health benefits of apple cider vinegar are a lie, especially for diabetics, but there is one medicinal and natural food that is far better, not only for regulating blood sugar, but for boosting your immune system.
It is a widely held misbelief that apple cider vinegar is the cure-all for everything from acid reflux to weight loss. This is a misnomer of epic proportions.
The Shingles virus is gaining recognition as a possible cause of jaw and tooth pain in many patients who are often misdiagnosed. As a result, these patients are receiving unnecessary dental treatments, but there are natural treatments you can try before opting for having a root canal.
Mouth pain is brutal, and fills you with anxiety, as well as dread and fear of having to endure dental procedures such as root canal or tooth extraction.
Drugs used for Alzheimer's treatment are not always safe, shows the research. This is why people are looking for alternative, including foods that can help with aging brain and benefits diseases like Alzheimer's and Parkinson's.
Alzheimer’s disease (AD) is the most prevalent degenerative disorder of the brain among elderly individuals. It is estimated that 5.5 million Americans of all ages have Alzheimer's disease.
This is the story of one person who prefers cruise ship vs nursing home. She says it's cheaper to live on a cruise ship than in a nursing home. Alex Steblowsky reports.
About 2 years ago my wife and I were on a cruise through the western Mediterranean aboard a Princess ship.
Researchers say that there is improved survival with a heart attack if you exercise.
A heart attack is a frightening and painful event which can be lethal. There is less of a chance of death from a heart attack in people who exercise regularly.
Researchers at Oregon State University say the natural compound rapamycin may help slow down aging.
Since the beginning of civilization it appears people have been searching for ways to slow down or even stop the process of aging.
Adrenal fatigue is a stress response that ages your body and wears it down over time. Drinking coffee masks and worsens this condition. Reverse adrenal fatigue and drink this coffee alternative to gain major health benefits.
In our day-to-day lives there’s a lot being thrown at us – our work/home life, raising children, our commutes, deaths, marriages, divorces – we are always fighting to cope with something.
If you have elderly parents, here's how to keep them both healthy and happy!
Aging parents often suffer setbacks in the quality of their lives as a result of illness and injuries.
Researchers have found that bacteria in the gut may play a significant role in Alzheimer’s disease. This finding opens up new considerations for prevention and treatment of Alzheimer's.
Alzheimer's is a devastating type of dementia that leads to memory loss and loss of other intellectual abilities.
Researchers say good sleep can lead to good sex. It has been confirmed by research that there is an association between decreased sexual function in postmenopausal women and shorter sleep durations with increased insomnia symptoms.
The frustrations of aging for women are manifold with concerns about appearance and agility of their bodies, the functioning of their minds and their sexual desires.
Researchers say that early memory loss may actually be reversed with music and meditation.
The memory loss seen with Alzheimer’s Disease is devastating. There have been intensive investigations into the possibility of preventing this from happening.
Do you want to look younger and stay looking younger? The answer is exercise. Scientists in California found that keeping your fitness up is a secret fountain of youth.
California scientists studied 1500 females who were between 64 to 95 years old.
Researchers say that sitting too much and getting too little exercise may actually accelerate biological aging.
Man has been searching for ways to stay eternally young since he first roamed the planet.
Once again researchers warn us that sitting can accelerate aging by as much as eight years. A new study highlights what our body is really doing on a cellular level when we are sedentary.
Researchers at University of California San Diego School of Medicine looked at women who don't get much exercise and sit ten hours a day for their study. What they discovered is an eye-opener.
Increasing your intake of fruits, vegetables, and whole grains may be just the answer for preventing damage and dysfunction.
Increasing your intake of fruits, vegetables, and whole grains may be just the answer for preventing damage and dysfunction.
Researchers have found that people who care for other people live longer.
Many people seem deeply concerned about the apparent dehumanization of the experience of life in the highly technological computerized world which mankind has created.
Researchers say that strategies aimed at delaying vision loss might also help to delay physical and mental decline among elderly people.
Good vision makes all aspects of life more pleasant. It is important to try to help elderly people maintain good vision so they can enjoy a high quality of life.
There has been a trend towards less dementia in elderly people, particularly among the well educated.
As people age a big concern is possibly being hit with dementia. One good way to avoid dementia is to get a good education according to researchers.
Researchers have found that brain training may help to prevent dementia.
Dementia is a devastating condition which afflicts many elderly people. One way to beat dementia appears to be brain training.
In mice and roundworm adding a coenzyme can extend life and postpone the onset of aging processes and this is anticipated to also be true in people.
People have always dreamed of being able to stop the aging process and live indefinitely. New research shows that it may be possible to actually delay the aging process.
Hypertension (high blood pressure) can have devastating health consequences if not treated, including increasing your chances of developing dementia.
The American Heart Association has made a bold statement about the hazards of uncontrolled high blood pressure, calling it “the worst possible thing for the brain,” as noted by Weill Cornell Medica
If you want a long life, an important step to take is to clean up your diet. But which diet do you choose? Scan the shelves of any bookstore or library and you will see a wide variety in what “experts” think you should eat.
Scientists have long studied regions around the world where people live to be 100 and older.
Georgia State researchers have found that there are benefits to a laughter based exercise program for the elderly.
As the population ages how to best maintain the health of the elderly has been becoming of greater interest.
A new study has found moderately vigorous physical activity is associated with better cognition 25 years later.
Alzheimer's is a dreaded disease of old age with no cure. There is therefore a keen interest in trying to prevent this form of dementia.