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Drink Recipes

Get the Benefits of Turmeric with this Delicious Turmeric Latte Recipe

turmeric benefits latte recipe

You have likely heard the buzz about turmeric. This cousin of ginger, common in Indian cooking may be the most effective nutritional supplement you can add to your diet. Keep reading for my recipe for a delicious turmeric latte that you will want to drink every day.

What To Do For Healthy and Quick Breakfast If You Are Tired From Protein Smoothies

Smoothie for breakfast and weight Loss

What do you like to have for breakfast that's not only healthy, but also quick? Many people say they have done protein smoothies but sometimes get tried of them. When I was researching this topic noticed that many women mix their smoothies with oaths to make a variety or simply make omelet.

5 Juice Recipes That Can Help End Your Constipation Problems

5 juice recipes that can help ending your constipation problems

According to The American Journal of Gastroenterology, over the counter medications now dominate primary therapy of Chronic Constipation in the USA. This is a worrisome trend, because the ‘USA today’ has reported that laxatives can cause dehydration and electrolyte imbalances, when taken too often or in higher-than-recommended doses. So, the best option is dietary changes, by boosting the intake of foods that can help ending your constipation problems.