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It’s hard to know what is the best milk to choose from, with so many non-dairy options available. But, knowing the nutritional value of your chosen non- dairy milk, will help a lot with such decision. Here you will find out more about hemp milk, and 5 vegan antioxidant smoothies using hemp milk that will provide many health benefits.
You have likely heard the buzz about turmeric. This cousin of ginger, common in Indian cooking may be the most effective nutritional supplement you can add to your diet. Keep reading for my recipe for a delicious turmeric latte that you will want to drink every day.
The most delicious vegan (or vegetarian) smoothie recipe ever made combines the usual ingredients with natural, unsweetened peanut butter or almond butter, adding valuable protein.
What do you like to have for breakfast that's not only healthy, but also quick? Many people say they have done protein smoothies but sometimes get tried of them. When I was researching this topic noticed that many women mix their smoothies with oaths to make a variety or simply make omelet.
According to The American Journal of Gastroenterology, over the counter medications now dominate primary therapy of Chronic Constipation in the USA. This is a worrisome trend, because the ‘USA today’ has reported that laxatives can cause dehydration and electrolyte imbalances, when taken too often or in higher-than-recommended doses. So, the best option is dietary changes, by boosting the intake of foods that can help ending your constipation problems.