Ads by Google

Food and Health

Tangerine Tomatoes: One Example of the Potential of A Diet Rich in Whole Foods for Reducing Cancer Risk

Sep 22 2016 - 7:37pm
Tangerine Tomato Diet and Cancer Risk

As we hit the peak of summer, tomatoes are everywhere - in sauces, salads, and even in cocktails. And while this may conjure images of robust red fruits (yes, tomatoes are fruits), consider trying out a different color for flavor, health, and variety.

How a Plant Based Diet Benefits Multiple Sclerosis

Aug 18 2016 - 11:15pm
plant based diet benefits multiple sclerosis

Some people are skeptical about how much impact diet has on multiple sclerosis, yet at the same time there’s quite a bit of interest in the topic, especially since making dietary changes is a drug-free way to help manage the disease. Therefore it’s important to consider recently published research showing how a plant based diet benefits multiple sclerosis.

An Alternative To Daily Soda, Which Helps to Improve Health

Aug 16 2016 - 9:09am
soda drink alternatives

How many sodas or other sugary drinks do you drink in a day and do you know that replacing them with healthier alternative can make a big difference in your health? New research shows that no matter how many you drink, replacing just one with water could make a significant difference in your health.

10 Safe Summer Grilling Tips To Avoid Headaches and Respiratory Irritation

Jul 13 2016 - 9:32am
Summer Grilling

Outdoor grilling is a much-anticipated ritual of summer. The smell of grilled vegetables, fish, and meats wafting through the evening air is enough to inspire any of us to relax and enjoy ourselves this summer. Grilling is easy, effortlessly delicious, and can be healthier. However, did you know that grilling can also create toxic compounds that are linked to adverse health effects that range from headaches and respiratory irritation to many forms of cancer?

13 Peppermint Oil Uses to Reduce Pain, Give you Energy, Relieve Allergies, and More

May 17 2016 - 8:54pm
Peppermint Oil Uses

Peppermint oil is a fantastic essential oil to begin using right away. There is a plethora of uses for it, and you will be shocked at how many ways it can help you. There is basically no reason not to try peppermint oil because it is 100% natural and has no side effects. The more you can use natural home remedies the more your body will thank you in the long run.

The Simple Secret To Losing Weight and Keeping It off with Right Nutrition

May 16 2016 - 12:31pm
Nutrition and weight loss

Every day I hear someone ask me, “How can I lose weight quickly?” The truth is, weight loss is a constant struggle with both men and women. According to the CDC, 37.9 perfect of adults age 20 years and over are obese and 70.7 perfect are overweight. To achieve permanent weight loss that sticks, it’s important to do it slow and in an intelligent manner. Many key factors include: paying attention to your biochemistry, your food preferences and of course genetics.

Pages