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Food and Health

Tangerine Tomatoes: One Example of the Potential of A Diet Rich in Whole Foods for Reducing Cancer Risk

Sep 22 2016 - 7:37pm
Tangerine Tomato Diet and Cancer Risk

As we hit the peak of summer, tomatoes are everywhere - in sauces, salads, and even in cocktails. And while this may conjure images of robust red fruits (yes, tomatoes are fruits), consider trying out a different color for flavor, health, and variety.

How a Plant Based Diet Benefits Multiple Sclerosis

Aug 18 2016 - 11:15pm
plant based diet benefits multiple sclerosis

Some people are skeptical about how much impact diet has on multiple sclerosis, yet at the same time there’s quite a bit of interest in the topic, especially since making dietary changes is a drug-free way to help manage the disease. Therefore it’s important to consider recently published research showing how a plant based diet benefits multiple sclerosis.

An Alternative To Daily Soda, Which Helps to Improve Health

Aug 16 2016 - 9:09am
soda drink alternatives

How many sodas or other sugary drinks do you drink in a day and do you know that replacing them with healthier alternative can make a big difference in your health? New research shows that no matter how many you drink, replacing just one with water could make a significant difference in your health.

10 Safe Summer Grilling Tips To Avoid Headaches and Respiratory Irritation

Jul 13 2016 - 9:32am
Summer Grilling

Outdoor grilling is a much-anticipated ritual of summer. The smell of grilled vegetables, fish, and meats wafting through the evening air is enough to inspire any of us to relax and enjoy ourselves this summer. Grilling is easy, effortlessly delicious, and can be healthier. However, did you know that grilling can also create toxic compounds that are linked to adverse health effects that range from headaches and respiratory irritation to many forms of cancer?

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