Problems with the prostate gland is fairly common for men over 50, according to webmed. But, developing prostate issues is something that men want to avoid, as the gland plays an important role in male fertility as well as the proper functioning of the urinary tract. An enlarged prostate gland, for example, can block the flow of urine from the bladder causing an urinary tract infection. Mayoclinic suggests that a diet packed with nutrients have a positive impact in prostate health. So, the 5 vegan recipes below will provide all the needed nutrients for optimal prostate gland health.

According to prostate cancer UK, age and hormone levels are the main culprits for an enlarged prostate, but dealing with this problem does not increase your risk of developing prostate cancer. One of the worst problems that an enlarged prostate might cause is chronic urine retention, and acute urinary retention, which is when urine passes through painfully or you can’t urinate, respectively. Though cancer is the main worry for men when they hear they have enlarged prostate, these vegan foods and natural remedies listed below to prevent and treat enlarged prostate, will also provide extra health benefits that may prevent the development of prostate cancer.

Jackfruit is slowly becoming a commodity in the vegan meat replacement market. However, it is quickly becoming a favorite food amongst vegans, and the reason for that is because unripe jackfruit can be made into tasty savory dishes that mimic seafood and even pork. So, below are 5 vegan jackfruit recipes that will surprise you.

It is well known that the allium genus, under which are: garlic, onion and Chinese chives, have an incredible therapeutic role in preventing cancer. But, sometimes is hard to have ideas on how to incorporate these ingredients to daily cooking. So, the 5 vegan dishes to maximize the anticancer properties of onion will give you some ideas of how to make onion the star of your cooking, without an effort.

Watermelon is a juicy fruit that mostly reminds people of summer, because of its high water content of approximately 92 percent. According to the Agricultural Marketing Resource Centre, The U.S. annual per capita consumption of watermelon is at approximately 14 pounds per person. But, besides being juicy and delicious, consuming watermelon is great for health. So, below are 5 health benefits of eating watermelon you never knew.

Researchers are continually learning about micronutrients that help improve lifespan. Sometimes we achieve the nutrients directly, such as through the food we eat. And sometimes indirectly, such as through metabolism of our intestinal bacteria.

Just like many Vegan people we all want to make a positive difference in the world. Believe it or not, what you choose on your plate can have a huge impact on making the world a better place to live.

According to the American academy of Allergy Asthma and Immunology, about 25 million suffer from Asthma only in the US, and it costs an average of $3,300 per person with asthma each year in medical expenses, missed school and work days, and early deaths. So, it is ideal to keep asthma under control via nutritional means, and here is why vegan foods to treat asthma can improve overall health.

Today is World Plant Milk Day (August 22, 2017). There are so many vegan options to replace dairy milk and thankfully they are becoming easier than ever to find in almost every grocery store!

In addition to providing the needed nutrients cells need to stay healthy, the vegan diet also has this going for it.

We have written number of stories about the benefits of fasting, but this new study says it can add years to your life. In the title I wrote "all things equal," and as the story proceeds I will explain why.

Every single compassionate person on earth, experiences the same thoughts with the knowledge that an animal has been killed. That feeling is sadness.

Adopting a plant-based lifestyle is a big commitment, but well worth it for both your health and the environment. If you are hesitant about becoming vegan, here are some tips.

Many people who consume vegan diet have to confront situations in public places where they are offered food or drinks that contain dairy and meat. You can act polite and accept them, but you can also politely refuse them, which will open a conversation about following a vegan diet. As a result you may even convert the person on the other side.

Last week, Silicon Valley-based Start-up, Impossible Foods closed a $75 million dollar funding investment, after having achieved key milestones, including patenting the technology needed to use leghemoglobin in plant-based meat alternatives.