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Maybe you are already vegan. Maybe you’ve stopped by this page because you are considering going vegan. Either way, you will likely face many questions about your choices based on myths that the world has about plant-based living. Here are some of the most common myths and how to bust them!
Just like many Vegan people we all want to make a positive difference in the world. Believe it or not, what you choose on your plate can have a huge impact on making the world a better place to live.
Organic produce is often more expensive for the consumer, but sometimes is quite worth it.
According to the American academy of Allergy Asthma and Immunology, about 25 million suffer from Asthma only in the US, and it costs an average of $3,300 per person with asthma each year in medical expenses, missed school and work days, and early deaths. So, it is ideal to keep asthma under control via nutritional means, and here is why vegan foods to treat asthma can improve overall health.
Most of the time, people tend to think that flowers cannot be eaten, but recently there has been reports that edible flowers are rapidly becoming a trend amongst Britons, thanks to celebrity chefs and instagram. So, below 3 edible flowers that have many health benefits.
Today is World Plant Milk Day (August 22, 2017). There are so many vegan options to replace dairy milk and thankfully they are becoming easier than ever to find in almost every grocery store!
The regular consumption of almonds have been reported to be a good way to ease anxiety and depression , prevent the growth of cancer cells, help maintain shiny and healthy hair, and it may also help to improve cholesterol levels. So, below are 7 vegan recipes with almonds to maximize its health benefits.
In addition to providing the needed nutrients cells need to stay healthy, the vegan diet also has this going for it.
Jamie Oliver is an english celebrity chef, well known for his non- vegetarian dishes that express the soul of British cuisine. Recently, he was interviewed by Tim 'Livewire' Shieff Official in a ski resort, in which he spoke about growing vegan movement and the benefits of this diet. So, below are Jamie Oliver’s views on veganism that will surprise you.
We have written number of stories about the benefits of fasting, but this new study says it can add years to your life. In the title I wrote "all things equal," and as the story proceeds I will explain why.
I realized something when I was a smoker. I had smoking friends who would joke about getting lung cancer. Seriously. It isn't just non-smokers that call cigarettes 'cancer sticks'. Smokers also do it. As well, when I recall a bunch of us outside smoking right after warning labels started appearing on labels. With a french accent, a friend read aloud the french side of the pack. "Le cigarette causent le cancer"! Everyone, except myself laughed.
Every single compassionate person on earth, experiences the same thoughts with the knowledge that an animal has been killed. That feeling is sadness.
Shellfish and other animal foods may contain metals that increase the risk of cancer.
Adopting a plant-based lifestyle is a big commitment, but well worth it for both your health and the environment. If you are hesitant about becoming vegan, here are some tips.
Following a vegan diet requires a serious commitment and certain level of self denial, this is why most vegan people I know feel very strongly about veganism, successfully standing their ground when the temptation strikes.
Many people who consume vegan diet have to confront situations in public places where they are offered food or drinks that contain dairy and meat. You can act polite and accept them, but you can also politely refuse them, which will open a conversation about following a vegan diet. As a result you may even convert the person on the other side.
This protein-packed vegan salad makes a great dinner on a hot summer night, and is a wonderful packed lunch for work and your kids heading back to school.
Last week, Silicon Valley-based Start-up, Impossible Foods closed a $75 million dollar funding investment, after having achieved key milestones, including patenting the technology needed to use leghemoglobin in plant-based meat alternatives.
Usually, fennel fronds stay in the fridge and are discarded after the bulb is used. But, did you know that you could actually use fennel fronds for a variety of dishes? Bellow is, an easy to make, vegan fennel pesto recipe that will surprise you.
As vegan lifestyle transforms and more people follow the vegan diet it's interesting to know what top chefs think about veganism and how vegan people react.
The Mediterranean Diet is well known in the nutrition world for its amazing health benefits, but is it possible to follow this diet as a vegan?
Alison Marie from Inclusive Vegan Cooking and Meal Planning shared this easy homemade vegan mad and cheese recipe, which seems very yummy and I decided to share it with eMaxHealth readers.
Avocados are a good source of dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. While there are many ways you can consume this fruit, these 5 vegan recipes using avocado will help you reap its many nutritional health benefits, making you healthier.
I recently made-over this delicious recipe to be 100% vegan, low carb, and incredibly healthy. It’s super-easy to prepare, and ready in just about 15 minutes, and tastes amazing.
You don’t need any longer to try guessing, what sort of dietary habits will provide all the nutrition you need for optimal health. Because, there is enough scientific evidence that, a more plant- based diet will provide all the nutrition you need, make you healthier and less prone to developing chronic diseases. Here is what science says and how this is impacting society.
It’s that time of year. College kids are getting their dorm assignments, getting to know their roommates, and will soon be heading back to college. The adjustment to college life and living away from home for the first time can be really difficult. Well, I have a GREAT suggestion for the perfect gift for any college student heading back to school!
With wars and rumors of wars, economical collapses and natural disasters rampant worldwide, it’s important to know what foods and supplements that will keep you healthy in case of a food shortage.
Hosting a dinner party can be stressful, and understandably, cooking for guests who eat differently than you do can be intimidating. But don’t worry. As a long-time vegetarian, I have fielded the question, “but what do you EAT?” more times than I can count. Keep reading for tips on how to host a fantastic dinner party that your vegetarian guests will love!
The WHO says that more than 70 million people are infected with gonorrhea each year, and according to recent reports that some strains of gonorrhea had developed widespread resistance to ciprofloxacin, the antibiotic typically used to treat gonorrhea. So, knowing what antibacterial foods can kill gonorrhea has become all the more important.
Anyone whose child has suffered from the painful mouth sores caused by hand, foot and mouth disease will know that eating, while sick, is just painful. So, while you may empathize with your child’s pain, it is still important to keep the fluids up and maintain adequate nutrient intake. These 5 kid friendly recipes for healing hand, foot and mouth disease will make eating, easier.