Jackfruit is slowly becoming a commodity in the vegan meat replacement market. However, it is quickly becoming a favorite food amongst vegans, and the reason for that is because unripe jackfruit can be made into tasty savory dishes that mimic seafood and even pork. So, below are 5 vegan jackfruit recipes that will surprise you.

It is well known that the allium genus, under which are: garlic, onion and Chinese chives, have an incredible therapeutic role in preventing cancer. But, sometimes is hard to have ideas on how to incorporate these ingredients to daily cooking. So, the 5 vegan dishes to maximize the anticancer properties of onion will give you some ideas of how to make onion the star of your cooking, without an effort.

Watermelon is a juicy fruit that mostly reminds people of summer, because of its high water content of approximately 92 percent. According to the Agricultural Marketing Resource Centre, The U.S. annual per capita consumption of watermelon is at approximately 14 pounds per person. But, besides being juicy and delicious, consuming watermelon is great for health. So, below are 5 health benefits of eating watermelon you never knew.

Researchers are continually learning about micronutrients that help improve lifespan. Sometimes we achieve the nutrients directly, such as through the food we eat. And sometimes indirectly, such as through metabolism of our intestinal bacteria.

Just like many Vegan people we all want to make a positive difference in the world. Believe it or not, what you choose on your plate can have a huge impact on making the world a better place to live.

According to the American academy of Allergy Asthma and Immunology, about 25 million suffer from Asthma only in the US, and it costs an average of $3,300 per person with asthma each year in medical expenses, missed school and work days, and early deaths. So, it is ideal to keep asthma under control via nutritional means, and here is why vegan foods to treat asthma can improve overall health.

Today is World Plant Milk Day (August 22, 2017). There are so many vegan options to replace dairy milk and thankfully they are becoming easier than ever to find in almost every grocery store!

In addition to providing the needed nutrients cells need to stay healthy, the vegan diet also has this going for it.

We have written number of stories about the benefits of fasting, but this new study says it can add years to your life. In the title I wrote "all things equal," and as the story proceeds I will explain why.

Every single compassionate person on earth, experiences the same thoughts with the knowledge that an animal has been killed. That feeling is sadness.

Adopting a plant-based lifestyle is a big commitment, but well worth it for both your health and the environment. If you are hesitant about becoming vegan, here are some tips.

Many people who consume vegan diet have to confront situations in public places where they are offered food or drinks that contain dairy and meat. You can act polite and accept them, but you can also politely refuse them, which will open a conversation about following a vegan diet. As a result you may even convert the person on the other side.

Last week, Silicon Valley-based Start-up, Impossible Foods closed a $75 million dollar funding investment, after having achieved key milestones, including patenting the technology needed to use leghemoglobin in plant-based meat alternatives.

As vegan lifestyle transforms and more people follow the vegan diet it's interesting to know what top chefs think about veganism and how vegan people react.

Alison Marie from Inclusive Vegan Cooking and Meal Planning shared this easy homemade vegan mad and cheese recipe, which seems very yummy and I decided to share it with eMaxHealth readers.