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Food and Health

The relationship between food and health is intimate and fascinating, and a thorough understanding of this association is necessary to help restore, support, and maintain optimal health. Stay in touch with the latest research and advice on food and its impact on your health and that of your family with well-researched articles from Emaxhealth.

Myths about Being Vegan and How to Answer Those Who Question Your Choice

Vegan food

Maybe you are already vegan. Maybe you’ve stopped by this page because you are considering going vegan. Either way, you will likely face many questions about your choices based on myths that the world has about plant-based living. Here are some of the most common myths and how to bust them!

Here is why vegan foods to treat asthma can improve overall health

vegan foods for Asthma

According to the American academy of Allergy Asthma and Immunology, about 25 million suffer from Asthma only in the US, and it costs an average of $3,300 per person with asthma each year in medical expenses, missed school and work days, and early deaths. So, it is ideal to keep asthma under control via nutritional means, and here is why vegan foods to treat asthma can improve overall health.

7 vegan recipes with almonds that will maximize its health benefits

almond vegan recipes

The regular consumption of almonds have been reported to be a good way to ease anxiety and depression , prevent the growth of cancer cells, help maintain shiny and healthy hair, and it may also help to improve cholesterol levels. So, below are 7 vegan recipes with almonds to maximize its health benefits.

Jamie Oliver’s views on veganism that will surprise you

Vegan Meal

Jamie Oliver is an english celebrity chef, well known for his non- vegetarian dishes that express the soul of British cuisine. Recently, he was interviewed by Tim 'Livewire' Shieff Official in a ski resort, in which he spoke about growing vegan movement and the benefits of this diet. So, below are Jamie Oliver’s views on veganism that will surprise you.

Why Meat Eaters Laugh at Veganism

Meat Eaters

I realized something when I was a smoker. I had smoking friends who would joke about getting lung cancer. Seriously. It isn't just non-smokers that call cigarettes 'cancer sticks'. Smokers also do it. As well, when I recall a bunch of us outside smoking right after warning labels started appearing on labels. With a french accent, a friend read aloud the french side of the pack. "Le cigarette causent le cancer"! Everyone, except myself laughed.

What Happened When a Receptive Barmaid Offered a Vegan Customer a Shot Containing Dairy

Vegan Barmaid

Many people who consume vegan diet have to confront situations in public places where they are offered food or drinks that contain dairy and meat. You can act polite and accept them, but you can also politely refuse them, which will open a conversation about following a vegan diet. As a result you may even convert the person on the other side.

These 5 vegan recipes using avocado will make you hungry and healthier

These 5 vegan recipes using avocado will make you hungry and healthier

Avocados are a good source of dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. While there are many ways you can consume this fruit, these 5 vegan recipes using avocado will help you reap its many nutritional health benefits, making you healthier.

A plant- based diet will provide all the nutrition you need and make you healthier, according to science

A plant- based diet will provide all the nutrition you need and make you healthier, according to science

You don’t need any longer to try guessing, what sort of dietary habits will provide all the nutrition you need for optimal health. Because, there is enough scientific evidence that, a more plant- based diet will provide all the nutrition you need, make you healthier and less prone to developing chronic diseases. Here is what science says and how this is impacting society.

The Perfect Gift for College Students Heading Back-to-school

GourmetGiftBaskets.com

It’s that time of year. College kids are getting their dorm assignments, getting to know their roommates, and will soon be heading back to college. The adjustment to college life and living away from home for the first time can be really difficult. Well, I have a GREAT suggestion for the perfect gift for any college student heading back to school!

What to Feed Your Vegetarian Dinner Guests

Vegetarian dinner guests

Hosting a dinner party can be stressful, and understandably, cooking for guests who eat differently than you do can be intimidating. But don’t worry. As a long-time vegetarian, I have fielded the question, “but what do you EAT?” more times than I can count. Keep reading for tips on how to host a fantastic dinner party that your vegetarian guests will love!

These two antibacterial foods can kill gonorrhea, according to studies

antibacterial foods that can kill gonorrhea, according to studies

The WHO says that more than 70 million people are infected with gonorrhea each year, and according to recent reports that some strains of gonorrhea had developed widespread resistance to ciprofloxacin, the antibiotic typically used to treat gonorrhea. So, knowing what antibacterial foods can kill gonorrhea has become all the more important.

5 kid friendly recipes for healing hand, foot and mouth disease

kid friendly recipes for healing hand, foot and mouth disease

Anyone whose child has suffered from the painful mouth sores caused by hand, foot and mouth disease will know that eating, while sick, is just painful. So, while you may empathize with your child’s pain, it is still important to keep the fluids up and maintain adequate nutrient intake. These 5 kid friendly recipes for healing hand, foot and mouth disease will make eating, easier.

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