Making Healthy School Lunch Choices Starts At Home

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Healthy Food for Children

With childhood obesity and diabetes on the rise, more and more people are becoming aware of the need to eat more healthily and to get more exercise early in life.

Considering most kids' affinity for fast food and video games, directing them to a healthier lifestyle can be easier said than done. But, as kids head back to school, a nutritionist at Washington University in St. Louis offers advice to parents on packing a healthy lunch for their children