All Wrapped Up
Sandwich Food Health
Are you all wrapped up in the latest food fad?
The latest craze is the wrap. Everything is wrapped in tortillas, tacos, pitas and pastry shells. But how healthful are these new sandwiches? Wraps can provide a quick meal, but often provide the calories of two. Wraps can have from four hundred to fifteen hundred calories, depending on the size and the filling, so before you jump on the bandwagon, check out the wrap.
Ask how large the wrap is. Many are more than one pound in weight, enough for two meals. Check out the fillings: have they been saut