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Food and Health

The relationship between food and health is intimate and fascinating, and a thorough understanding of this association is necessary to help restore, support, and maintain optimal health. Stay in touch with the latest research and advice on food and its impact on your health and that of your family with well-researched articles from Emaxhealth.

Causes of Constipation During the Winter and Delicious Chewable Tablets

Constipation

Our body is at its best when we stick to a certain schedule. However, sometimes if we break away from our usual habits, the body can become confused, and this can lead to problems with the intestine. Here are some of the most common causes of having constipation in the winter and chewable tablets that help.

Advice For Youth: Do Not Consume Energy Drinks Because of Their Colossal Side Effects

Energy drinks come with dangerous side effects

Energy drinks are not safe for children and adolescents, and should not be marketed for them, warns The American College of Sports Medicine (ACSM). ACSM published an official statement on those drinks. Should energy drinks be banned for minors, teens and the youth for their dangerous side effects?

Blueberry Vinegar May Help Protect Against Dementia

Bluberry

The number of Americans living with Alzheimer's disease is growing fast. An estimated 5.5 million Americans of all ages have Alzheimer's disease. Medicines have been developed to help extend cognitive function, but often do not last. Researchers are in search of additional ways to help prevent cognitive decline and are turning to natural sources, such as fruits and fermented foods.

Here is why pomegranate fruit juice has anticancer properties

Here is why pomegranate fruit juice has anticancer properties

You are what you eat is an old saying, but it truly reflects many scientific findings in modern times. Diet has a role in helping us fight disease and how effectively we do, and this assertion is also true when it comes to cancer. Food for health advocates say that foods rich with antioxidants can help fight disease. Pomegranate fruit has been widely studied for its anti-oxidative potentials, and advocated as anticancer, but why? Below is why pomegranate fruit juice has anticancer properties that warrant the 'anticancer title.'

The 5 health benefits of grapes you never knew

The 5 health benefits of grapes you never knew

Grapes are a fruit type that is good at any time of the year, being versatile in terms of what it can be produced from them. Wine may represent the most expensive and creative use of grapes, but it is not the only use, as they can be eaten fresh as table grapes, dried as raisins or processed into jams, jellies and juices. So, here are the 5 health benefits of grapes you never knew, that will make you love grapes even more.

The 5 health benefits of eating Millet you never knew

5 health benefits of eating Millet you never knew

Millet is one of the most important drought-resistant crops, and is widely grown in the semiarid tropics of Africa and Asia constituting a major source of carbohydrates and proteins for people living in these areas. Millet grain is now receiving increasing interest from food scientists, technologists, and nutritionists. So, here are the The 5 health benefits of eating Millet you never knew.

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