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Food and Health

All Cake And Bread Makers Would Love This Heavy Duty Dough Mixer Lift

May 20 2017 - 4:50pm
Full Height Base Cabinet Heavy Duty Mixer Lift

If you make bread or decorate cakes daily I am pretty sure everyone would love to have a heavy duty dough mixer lift like this.

This is a Rev-A-Shelf full height base cabinet heavy duty mixer lift that not only lifts your heavy duty dough mixer, but also allows you to create a unique storage solution for appliances.

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Eating nuts may benefit the fight against colon cancer

May 19 2017 - 5:59am
Almonds

Researchers say that the chance of recurrence of colon cancer is dramatically decreased in people who eat nuts.

There has been an established association between dietary factors and colon cancer. Researchers have determined that nuts rank well as a beneficial food in dealing with colon cancer.

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How Energy Drink Makers are Causing Overdoses and Deaths

May 16 2017 - 7:52pm
Dangers of Energy Drinks

On April 26, 2017, a 16-year-old South Carolina high school student died after drinking Mountain Dew, a McDonald’s latte and an energy drink all within two hours. His death was ruled a caffeine-induced arrhythmia. Tragedies like the death of David Allen Cripe are becoming all too common in all age groups, and the cause may be marketing, packaging, and labeling by the makers which are misleading and can lead to overdoses of caffeine and subsequent deaths.

This issue hits home with me. Five years ago a friend was driving from Georgia to California with his family. He was drinking energy drinks to stay awake.

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The rise of Esophageal cancer and how to make it stop

May 15 2017 - 10:15pm
The rise of Esophageal cancer and how to make it stop

Esophageal cancer is one of the least studied and deadliest cancers worldwide because of its extremely aggressive nature and poor survival rate. According to the American cancer society, this disease is 3 to 4 times more common among men than among women. So, here what do you need to know about oesphageal cancer and how to make it stop.

There are many lifestyle - related issues that may lead to a diagnosis of Esophageal cancer.

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Tomatoes may offer a key to beating stomach cancer

May 14 2017 - 7:19am
Tomatoes

Researchers say that tomato may help to effectively fight stomach cancer.

Tomatoes are a delicious fruit which may help to significantly lower the risk of stomach cancer. Tomatoes are a primary food in the healthy Mediterranean diet.

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7 recipes that will help you treat depression naturally

May 9 2017 - 10:20pm
7 recipes that will help you treat depression naturally

Depression is an endemic neurological condition affecting roughly 15 million people worldwide, according to the Depression and Bipolar support Alliance. While there are environmental and physical reasons for the onset of depression, there is not a consensus on what exactly triggers a depressive mind state. Thankfully, scientific research has been able to pinpoint that, in some cases, diet is able to improve depressive symptoms. So, what are the foods that will help you treat depression naturally?

The foods that will help you treat depression naturally need to be rich in vitamins and minerals that have the ability to regulate hormones related to mood, such as: serotonin and dopamine, which i

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Quick and Fast Keto Dinner Recipes and Lazy Meals

May 9 2017 - 2:06pm
Keto fast dinner for lazy people

What do you guys do for fast and lazy dinner recipes? This is a question currently being discussed in Keto Recipes Facebook group where the group members offer various types of quick and fast recipe ideas for high fat and low carb Keto dinners.

Here are few ideas from the discussion.

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Brain Protection from Omega-3 Fatty Acids Plus Several Other Health Benefits

May 9 2017 - 11:14am
Omega-3 fatty acids

You may not realize this, but your brain comes with its own “bodyguard” of sorts – called the Blood Brain Barrier. Researchers have found one way we can help keep this barrier strong.

The blood-brain barrier (BBB) is a network of blood vessels that allow the entry of essential nutrients into the brain while blocking other, more harmful, substances such as blood-borne bacteria an

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How cinnamon may counter damage from a high-fat diet

May 7 2017 - 7:04am
Cinnamon

Researchers say that cinnamon may decrease the damage of a high-fat diet.

Cinnamon is a delicious spice which has been associated with many health benefits. New research points to a possible role of cinnamon in helping to counter the damage of a high-fat diet.

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Good family support can help prevent dementia

May 6 2017 - 8:22am
Growing older gracefully

Researchers have found that there is an association between good quality support systems and decreased risk for dementia.

There has been a growing awareness of the risk for dementia with aging. There are many natural interventions which can lower this risk.

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BPA Alternative Has Health Risks Too

May 3 2017 - 4:29pm
BPA Alternatives

The plastic industry responded to the health risks of Bisphenol A (or BPA) with a new product, which now appears to have risks all its own.

In the early 1950s, manufacturers started using a compound called bisphenol A—more commonly known to us as BPA—as a strengthening agent in commercial plastics.

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10 delicious recipes that will help lower your blood pressure

May 2 2017 - 9:50pm
10 delicious recipes that will help lower your blood pressure

Hypertention (abnormally high blood pressure) is usually treated with diuretics that act on your kidneys, beta-blockers that opens your blood vessels, and many other synthetic remedies. However, blood pressure medications may incur a variety of undesirable side effects, such as: weakness, drowsiness, vomiting, skin rash, diarrhea, constipation and even erection problems. But, you can avoid all of that by changing your life style and eating foods that will help lower your blood pressure.

The top 5 cooking ingredients to lower blood pressure have been reported to be: Holy basil, Cinnamon, Ging

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A Guide to Farmer’s Markets - Why Buying Local Is Cheaper and Healthier

May 2 2017 - 3:09pm
Farmer's Market Guide

Farmer’s markets might not be as convenient as the supermarket or big box store, but you may find in the long run buying from local farmers and ranchers as well as beekeepers is healthier. Our market is open most of the year and twice a week. There are also markets in close by cities that are worth the drive which gives me options most days of the week. Here is a brief guide on how to shop at a local farmer's market.

The trend over the last decade or so has been to go green.

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5 ingredients that will lower your blood pressure

May 2 2017 - 1:39am
5 ingredients that will lower your blood pressure

Hypertension is characterized by high blood pressure, and can be a secondary effect to kidney disease, but also has been associated with certain medications. If it is left untreated, it can cause complications by the narrowing of blood vessels. So, the best way to keep your blood pressure at normal levels, is to use natural remedies that have the ability to lower your blood pressure. These 5 ingredients used in cooking, are accessible and inexpensive and will help lower your blood pressure.

Holy basil or tulsi

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Food security is vital to prevent mental illness

Apr 30 2017 - 6:30am
Hunger

Researchers have found that your mental health can be affected by food insecurity.

Although it seems as if there should be enough food on the planet to feed everyone there are nevertheless hundreds of millions of people worldwide who are worried about getting enough food to eat d

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10 Healing food recipes in case of a smallpox (variola) outbreak

Apr 29 2017 - 12:04am
Pustular rash scabs

Smallpox is a long gone, viral disease. But recent comments from Bill Gates on bioterrorism, have sparked fear on what could people do in case of bioterrorist attack with the variola virus, which is still kept in vials in the CDC in Atlanta and the State Research Center of Virology and Biotechnology in Russia. So, the question is: how could food help with healing, in case of a smallpox (variola) outbreak?

There are natural measures that can be taken in case of a smallpox (variola) outbreak to either escape getting sick by boosting immunity, or surviving a possible smallpox outbreak.

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Controlling Yeast infection can be a treatment for autism

Apr 27 2017 - 10:53pm
Controlling Yeast infection can be a treatment for autism

The debate on what causes autism continues, but recent findings have confirmed that there is a gut brain connection that is disrupted in autistic people, and it is been discovered to be caused by an aggressive form of candida. This yeast infection causes havoc in the system, leading neurological issues, which are later labelled as autism. Therefore, controlling yeast infection can be a treatment for autism, and there is a case study to prove it.

Researchers from the Department of Experimental Medicine SUN-Second University in Italy, have conducted an experiment in which autis

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Soy protein may benefit treatment of inflammatory bowel disease

Apr 27 2017 - 5:26am
Soy

Researchers say that consuming soy protein may lessen the severity of inflammatory bowel disease.

The severe diarrhea, pain, fatigue and weight loss which is generally associated with inflammatory bowel disease (IBD) can be very debilitating and may lead to complications which are life-threaten

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The One Natural Food that Cuts Recovery Time in Half at the Gym

Apr 26 2017 - 12:19pm
Gym Training Nutrition Diet

If you don't take the opportunity to replenish your blood sugar and muscle glycogen stores after a workout, forty-eight hours may be needed before these stores are refilled. This is typically the standard recovery time for most fitness enthusiasts, with the second day often feeling worse than the first, but it doesn't have to be this way. You can cut your recovery time in half by simply eating fruit.

How many days do your muscles need to recover after weight training or a cardio workout? If you’re eating a high protein diet, the answer is generally, forty-eight hours.

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Diet food dangers and why you need to avoid low-fat marketing promises

Apr 26 2017 - 10:36am
Low-fat food dangers

Researchers warn about falling for so-called diet foods designed to help cut calories and lose weight. A University of Georgia study highlights how diet foods can cause liver damage, brain inflammation and make you fatter. There is good reason we should avoid low-fat food marketing promises.

Health conscious consumers can be easily lulled into the so-called diet food trap.

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5 vegetarian recipes that will help you boost your calcium levels

Apr 24 2017 - 9:00pm
5 vegetarian recipes that will help you boost your calcium levels

Calcium is one of the most important minerals in the body. While calcium is mostly present in bones and teeth, its is also necessary for other vital bodily processes. Eating calcium rich foods, is the best way to boost your calcium levels. So, here are 5 vegetarian recipes that will help you boost your calcium levels naturally.

Some of the greatest vegetarian foods to consume frequently have been reported to be figs, because they are high in Psoralen, which is a natural component that helps fight cancer, broccoli plant t

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22 Diet Soda Healthy Alternatives that Won't Damage Your Brain or Add to Your Waistline

Apr 21 2017 - 7:45pm
Diet Soda Healthy Alternatives

Recent news suggests that people who drink diet sodas daily have three times the risk of stroke and dementia compared to people who rarely drink them and other research indicated that diet soda actually leads to weight gain and the potential for heart disease and diabetes. Scary statistics to say the least, so you may want to consider these healthy alternatives to diet soda.

Before we move on with these healthy alternatives to diet soda consider looking at these three stories about diet soda.

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Strawberries hold promise in the fight against breast cancer

Apr 20 2017 - 6:03am
Strawberries

Researchers have said a study on mice has demonstrated the action of strawberries in fighting breast cancer.

The diagnosis of breast cancer is devastating news for afflicted women and their loved ones. Fortunately with aggressive treatment there are many cures.

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