Is it possible to be both safe and merry during the holidays when consuming alcohol? Absolutely, and here are some tips on how to achieve that goal.

The largest producer – and consumer of avocados in the world is Mexico, where the fruit (yes Avocado is a fruit!) originated over 10,000 years ago. According to AvacadosfromMexio.com Mexico remains the world’s largest exporter of Avocados to America, where 275,000 acres will yield 1.95 billion fruits 365 days to the second largest consumer of avocados on the planet.

It may be possible that many people cook bacon, one of the most beloved foods in the world, all wrong during this entire time. Here is how to cook bacon in the oven and on a stove.

Collection of dietary intake data can be challenging with the potential of errors in validity and reliability. Nutritional assessments are important to determine dietary strategies. There are limitations with these methodologies as not all nutrients have reliable markers of status.

Dementia is a syndrome usually progressive and chronic in nature. Global incidences of dementia is increasing at a rate of one new case every three seconds with associated medical social and health care costs far exceeding the capacity of most countries. Because of the degenerative nature of the disease sufferers lose their ability to perform routine tasks, experience poor quality of life and loss of autonomy. The role of vitamin D in the etiology of cognitive impairment and dementia is plausible and has been supported substantial mechanistic and epidemiological data. As people age, they tend to spend less and less time outdoors in the sun. It is of great importance as vitamin D deficiency is a worldwide pandemic and is seen most commonly in older adults residing in northerly latitudes, particularly during winter months. Further research needs to be done to see if increasing vitamin D level will improve cognitive health (Aspell, Lawlor, O'Sullivan, 2018).

Genetically manipulated medicine or crops are not the evil substances many have been led to believe. Farmers and animal breeders have been manipulating their crops and stock for years, This is an aspect of medicine that is not just necessary but vital to the treatments of famine and pestilences

People who follow the vegan diet have to be more selective in their cooking and food choices than most people in the world, even more selective than those people who follow the vegetarian diet.

Many Keto beginners are surprised that pickles aren't Keto. The nutrition facts label says pickles have 0 carbs and the ingredient list is short on Pickles.

Humans can live without many vitamins, but they can’t live without vitamin C. With that being the case, there are still so many practitioners who caution their patients to stay away from fruit for fear that it contains sugar. This is particularly the case when advising high cholesterol, high blood pressure and pre-diabetic patients. Avoiding fruit couldn’t be more dangerous advice, especially when it comes to matters of the heart.

An outbreak of salmonella infections linked to chicken salad has sickened 65 people in five states

Our body is at its best when we stick to a certain schedule. However, sometimes if we break away from our usual habits, the body can become confused, and this can lead to problems with the intestine. Here are some of the most common causes of having constipation in the winter and chewable tablets that help.

Chemicals used in food wrappers, frying pans with non-stick coatings, and clothing, can trigger body weight by interfering with consumers’ metabolism, especially in women, according to Harvard researchers.

Consuming foods that contain a low amino acid content of a substance known as asparagine, significantly reduce, by three times, the risk of developing a particularly dangerous form of breast cancer.

Artificial meat will probably appear on the shelves of stores by 2021 and this is a good news not only for the vegan community but also for everyone. Vegan meat has 5 great advantages.

Here’s some good news for carb lovers that reveals a simple trick for eating potatoes and pasta that is reported to lower your insulin levels, burn additional fat and slim your waistline without feeling carb deprived.