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Archaeological evidence of crops can be traced as far back as 23,000 years ago on the shore of the Sea of Galilee (1). Over the years since, the cultivation of crops has evolved through a series of missteps, that if unchanged, could lead to our extinction in the near future. Discover now, through regenerative husbandry how your no-till garden can change the world.
Is it possible to be both safe and merry during the holidays when consuming alcohol? Absolutely, and here are some tips on how to achieve that goal.
Diet is an important risk factor for cancer. A new study shows that while low carb diets have benefits, they may also pose a cancer risk. Here are seven dietary factors that may increase your cancer risk.
The largest producer – and consumer of avocados in the world is Mexico, where the fruit (yes Avocado is a fruit!) originated over 10,000 years ago. According to AvacadosfromMexio.com Mexico remains the world’s largest exporter of Avocados to America, where 275,000 acres will yield 1.95 billion fruits 365 days to the second largest consumer of avocados on the planet.
Fermented foods and beverages were among the first processed foods consumed by humans. Improved shelf life, safety and properties of fermented foods added to their value. Investigators have found strong associations between the consumption of fermented foods and diseases. In humans, further understanding is needed for the potential benefit of apple cider vinegar and weight loss.
It may be possible that many people cook bacon, one of the most beloved foods in the world, all wrong during this entire time. Here is how to cook bacon in the oven and on a stove.
With a rise in kidney illnesses, it is more important than ever to look for the underlying causes to slow its occurrence. One of the easiest ways we can influence our kidney function is to be mindful of how much sugary drinks like soda (soft drinks) we consume on a daily basis. This can decrease our propensity for obesity, diabetes, and other metabolic disorders that can place undue stress on our kidneys.
Collection of dietary intake data can be challenging with the potential of errors in validity and reliability. Nutritional assessments are important to determine dietary strategies. There are limitations with these methodologies as not all nutrients have reliable markers of status.
I have tried broiling Brussels Sprouts and they didn't turn out well. Thus, I went to Facebook and tried searching for some quick ideas from those who are on a Keto diet.
Dementia is a syndrome usually progressive and chronic in nature. Global incidences of dementia is increasing at a rate of one new case every three seconds with associated medical social and health care costs far exceeding the capacity of most countries. Because of the degenerative nature of the disease sufferers lose their ability to perform routine tasks, experience poor quality of life and loss of autonomy. The role of vitamin D in the etiology of cognitive impairment and dementia is plausible and has been supported substantial mechanistic and epidemiological data. As people age, they tend to spend less and less time outdoors in the sun. It is of great importance as vitamin D deficiency is a worldwide pandemic and is seen most commonly in older adults residing in northerly latitudes, particularly during winter months. Further research needs to be done to see if increasing vitamin D level will improve cognitive health (Aspell, Lawlor, O'Sullivan, 2018).
Artificial sweeteners were first introduced as a tactic to combat the shortage of sugar. Lately, it has been utilized as a way to help deal with obesity but research has been found that they actually may be making the issue worse. With all the issues noted in studies of the side effects of non-caloric artificial sweeteners, it may be better for a person to stick to a more natural diet (Brown, 2018). Artificial sweeteners are low cost and having a sweetness greater than that of normal table sugar they are commonly used in the baking industry. In spite of their beneficial effects, these sweeteners have documented health issues. In some cases, long-term exposure can lead to enforcer. A careful review of the literature by consumers and health professionals is necessary in an effort to make well-informed decisions about their health (Nisa et al, 2016).
Genetically manipulated medicine or crops are not the evil substances many have been led to believe. Farmers and animal breeders have been manipulating their crops and stock for years, This is an aspect of medicine that is not just necessary but vital to the treatments of famine and pestilences
Different manufacturers make lollipops using different ingredients, but generally, they way lollipops are made is so mesmerizing shows this video.
People who follow the vegan diet have to be more selective in their cooking and food choices than most people in the world, even more selective than those people who follow the vegetarian diet.
The next time you pick up a drink, you might want to think twice, especially if you're prone to panic anxiety or heart arrhythmias. Alcohol increases your heart rate according to a new european study out of Germany.
Many Keto beginners are surprised that pickles aren't Keto. The nutrition facts label says pickles have 0 carbs and the ingredient list is short on Pickles.
Yesterday What Broke Vegans Eat Facebook group was abuzz with toppings one can use to make a vegan pizza. Making the dough for a vegan pizza recipe is simple, but for the toppings you have to be cleverly creative.
Humans can live without many vitamins, but they can’t live without vitamin C. With that being the case, there are still so many practitioners who caution their patients to stay away from fruit for fear that it contains sugar. This is particularly the case when advising high cholesterol, high blood pressure and pre-diabetic patients. Avoiding fruit couldn’t be more dangerous advice, especially when it comes to matters of the heart.
Find out why flavored water and other "healthy alternative" beverages are actually bad for your health and what you should do if you just have to have one.
An outbreak of salmonella infections linked to chicken salad has sickened 65 people in five states
A 10% increase in processed food consumption would increase the risk of developing cancer by 12%, according to a new French study that followed nearly 105,000 participants over 8 years.
Our body is at its best when we stick to a certain schedule. However, sometimes if we break away from our usual habits, the body can become confused, and this can lead to problems with the intestine. Here are some of the most common causes of having constipation in the winter and chewable tablets that help.
Energy drinks are not safe for children and adolescents, and should not be marketed for them, warns The American College of Sports Medicine (ACSM). ACSM published an official statement on those drinks. Should energy drinks be banned for minors, teens and the youth for their dangerous side effects?
Chemicals used in food wrappers, frying pans with non-stick coatings, and clothing, can trigger body weight by interfering with consumers’ metabolism, especially in women, according to Harvard researchers.
University of Michigan researchers confirm that milk stimulates the same parts of the brain as narcotics, thus possibly making cheese the most addictive food in the world.
Consuming foods that contain a low amino acid content of a substance known as asparagine, significantly reduce, by three times, the risk of developing a particularly dangerous form of breast cancer.
Beer, in moderation, has at least 3 health benefits and may protect from these dangerous diseases.
Artificial meat will probably appear on the shelves of stores by 2021 and this is a good news not only for the vegan community but also for everyone. Vegan meat has 5 great advantages.
The number of Americans living with Alzheimer's disease is growing fast. An estimated 5.5 million Americans of all ages have Alzheimer's disease. Medicines have been developed to help extend cognitive function, but often do not last. Researchers are in search of additional ways to help prevent cognitive decline and are turning to natural sources, such as fruits and fermented foods.
Here’s some good news for carb lovers that reveals a simple trick for eating potatoes and pasta that is reported to lower your insulin levels, burn additional fat and slim your waistline without feeling carb deprived.
