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Menopause Symptoms Relief

The Female-Friendly Herb That Increases Milk Flow For New Mothers And Ends Menopause Symptoms In Aging Women

Jun 13 2017 - 7:53pm
Fennel Menopause PMS Breastmilk

Fennel is a female-friendly, multi-tasking herb that is both pleasant tasting, highly nourishing and an effective natural remedy for many ailments without any known side-effects. Fennel can be eaten raw or cooked and is always readily available at your local supermarket.

Mediterranean Vegetable May Help Menopause Symptoms

May 22 2017 - 12:42pm
Mediterranean Vegetable for Menopause symptoms

If you are suffering from troubling symptoms due to menopause, you may want to consider eating more of this fresh vegetable that is popular in the Mediterranean part of the world and part of the Mediterranean diet.

Menopause is an inevitable part of a women’s life and it may come naturally as a part of aging or suddenly due to surgery.

Acupuncture and Other Natural Remedies to Relieve Menopause Hot Flashes

Oct 3 2016 - 11:14am
natural remedies to relieve menopause hot flashes

Hot flashes are one of the most troublesome symptoms women experience during menopause. In addition to the advice you receive from your doctor, here are some natural options you can adopt at home.

Researchers at Wake Forest Baptist Medical Center have found that acupuncture can help relieve hot flash

This Diet May Help with Bothersome Hot Flashes in Menopause

Jun 22 2016 - 3:42pm
Diet during menopause hot flashes

Moving toward a plant-based diet has many health benefits for women, including potential relief from some of menopause’s worse side effects.

Today, many people, even those that do not consider themselves vegetarian, are moving toward a more plant-based diet – limiting meat and including more grains, fruits and vegetables.

8 Tips For Losing Weight During Menopause

Apr 20 2016 - 8:35pm
losing weight during menopause

Menopause and perimenopause are times of transition for women, when hormonal fluctuations result in many changes—some welcome and others not so desirable. Among the latter is weight gain, which drives countless numbers of women to seek ways to lose weight during menopause.

Why do many women gain weight before and during menopause? A combination of factors are the culprits, including:

Painful intercourse and Premarin Vaginal Cream

Oct 6 2015 - 3:37pm
Premarin Vaginal Cream

Many women are concerned about menopause and the negative issues that are associated with it. It can be a difficult time for many women and can affect both physical and emotional health. As women get older, they slowly start to lose estrogen.

This can affect various systems and functions of the body including bone structure, sexual activity, brain activity and different tissues.

Bioidentical hormones: Are they better?

Jun 23 2015 - 4:54pm

Today’s women can spend over a third of their lives in the post-menopausal stage. Many women are turning to hormone replacement therapy (HRT) to manage their symptoms. However, are all hormone replacement therapies equal and safe? Since HRT was introduced in the 1960s, there has been controversy over the safety of using synthetic hormones for menopausal symptom relief. Do other options exist, and are they safer?

Bioidentical hormones

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