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Menopause Symptoms Relief

Menopause is a time of dramatic physical and emotional changes in a woman's life. Most women have lots of questions and concerns about symptoms and how to relieve them using conventional and alternative/complementary methods. Emaxhealth reporters bring you the most up-to-date information on how to cope and live with menopause and all of its facets.

The Female-Friendly Herb That Increases Milk Flow For New Mothers And Ends Menopause Symptoms In Aging Women

Fennel Menopause PMS Breastmilk

Fennel is a female-friendly, multi-tasking herb that is both pleasant tasting, highly nourishing and an effective natural remedy for many ailments without any known side-effects. Fennel can be eaten raw or cooked and is always readily available at your local supermarket.

Bioidentical hormones: Are they better?

Today’s women can spend over a third of their lives in the post-menopausal stage. Many women are turning to hormone replacement therapy (HRT) to manage their symptoms. However, are all hormone replacement therapies equal and safe? Since HRT was introduced in the 1960s, there has been controversy over the safety of using synthetic hormones for menopausal symptom relief. Do other options exist, and are they safer?

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