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Fennel is a female-friendly, multi-tasking herb that is both pleasant tasting, highly nourishing and an effective natural remedy for many ailments without any known side-effects. Fennel can be eaten raw or cooked and is always readily available at your local supermarket.
If you are suffering from troubling symptoms due to menopause, you may want to consider eating more of this fresh vegetable that is popular in the Mediterranean part of the world and part of the Mediterranean diet.
Menopause is an inevitable part of a women’s life and it may come naturally as a part of aging or suddenly due to surgery.
Hot flashes are one of the most troublesome symptoms women experience during menopause. In addition to the advice you receive from your doctor, here are some natural options you can adopt at home.
Researchers at Wake Forest Baptist Medical Center have found that acupuncture can help relieve hot flash
Moving toward a plant-based diet has many health benefits for women, including potential relief from some of menopause’s worse side effects.
Today, many people, even those that do not consider themselves vegetarian, are moving toward a more plant-based diet – limiting meat and including more grains, fruits and vegetables.
Menopause and perimenopause are times of transition for women, when hormonal fluctuations result in many changes—some welcome and others not so desirable. Among the latter is weight gain, which drives countless numbers of women to seek ways to lose weight during menopause.
Why do many women gain weight before and during menopause? A combination of factors are the culprits, including:
Many women are concerned about menopause and the negative issues that are associated with it. It can be a difficult time for many women and can affect both physical and emotional health. As women get older, they slowly start to lose estrogen.
This can affect various systems and functions of the body including bone structure, sexual activity, brain activity and different tissues.
Today’s women can spend over a third of their lives in the post-menopausal stage. Many women are turning to hormone replacement therapy (HRT) to manage their symptoms. However, are all hormone replacement therapies equal and safe? Since HRT was introduced in the 1960s, there has been controversy over the safety of using synthetic hormones for menopausal symptom relief. Do other options exist, and are they safer?
Bioidentical hormones
Vaginal dryness is a problem that affects more than half of postmenopausal women and many younger women as well. Sea buckthorn oil may provide effective relief.
More than half of postmenopausal women experience vaginal dryness, and you may be surprised at how many younger women are plagued by this problem as well.
A team of experts has developed a menopause toolkit for practitioners that can help them better diagnose, treat, and manage symptoms among women who are approaching or going through this stage of life.
Viagra may soon be on the list of treatment options for women who suffer with painful menstrual cramps and related symptoms. It appears the erectile dysfunction drug can cross gender lines without causing side effects.
Everything from hair loss to hot flashes will become the bane of a woman's existence unless she learns how to reduce the symptoms and enjoy the second half of her life. New treatments are approved constantly to treat these problems that menopause brings about.
If you are a woman whose menopause symptoms are difficult to manage, yoga may help you with some of those issues.
In a new study from Kaiser Permanente, researchers found exercise is no benefit for easing hot flashes associated with menopause or approaching menopause.
Hot flashes are one of the most bothersome symptoms associated with menopause, affecting more than three-fourths of all menopausal women.
There’s new hope for postmenopausal women suffering from a decline in memory.
Menopause is a time of transition, and it is often complicated by hot flashes and sleep problems, both of which can have a significant negative impact on a woman’s life.
In recent years, the use of hormone replacement therapy (HRT) for menopausal symptoms has declined because women are fearful of an increased risk of cancer and cardiovascular disease.
Menopausal women seeking relief from hot flashes (vasomotor symptoms) are constantly on the lookout for new products to relieve the troubling symptoms.
Menopause is inevitable as a woman ages and the symptoms, such as night sweats, hot flashes, and mood changes, can be extremely distressing.
One of the complaints women have about menopause is a problem with memory and concentration, or what some women refer to as “losing your mind.” A new study indicates that the early postmenopausal s
Having hot flashes is no laughing matter: just ask any of the 70 percent of women going through menopause who suffer with the bouts of excessive sweating and flushing.
Soy contains isoflavones, which act as phytoestrogens (estrogen-like substances) in mammals.
Hot flashes are extremely annoying menopausal symptoms. They can be relieved with hormone replacement therapy (HRT); however, for a variety of reasons, many women choose to avoid them.
According to a new study, the use of hormone replacement therapy (HRT) to relieve symptoms of the menopause has continued to decline over the last decade.
Hot flashes are an extremely annoying symptom of the menopause.
Menopause may be a natural event in a woman’s lifetime, but the symptoms that accompany this period of time can be difficult, including hot flashes and night sweats.
In recent months, the US Preventive Services Task Force (USPSTF) has taken stands on medical issues that have sparked significant controversy.
Menopause can be a challenging time for women as they are faced with hormonal fluctuations and the emotional and physical changes they can trigger.
According to a new study, an early menopause may indicate an increased risk for osteoporosis, fractures, and earlier death.
VIENNA, AUSTRIA - Chemotherapy produces a number of unpleasant side effects including nausea, vomiting, and hair loss.