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Mental Health

Symptoms, diagnosis and treatment of mental health disorders including depression, and anxiety. Alternative therapy for mental health issues based on research and medical news. Tips on how to live a happy life. Exercises and other lifestyle interventions that can help emotional well-being. Articles and research findings that focus on eating disorders and adolescent mental health and well-being.

Child and Adolescent Mental Health

Like adults, children and adolescents can have mental health disorders that interfere with the way they think, feel, and act. When untreated, mental health disorders can lead to school failure, family conflicts, drug abuse, violence, and even suicide. Untreated mental health disorders can be very costly to families, communities, and the health care system.


The Dynamics of Psycho-biology in Mind-Body Therapy

Hypnosis has proved effective in the treatment of pain, fear, depression, even irritable bowel syndrome, and is backed by sound scientific research. Many are suspicious, believing that we forfeit our free will under hypnosis - a perception probably originating from the stage antics of showmen and their subjects. This misconception could not be further from the truth. "Hypnosis is a skill of the individual, not the therapist,"