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Mental Health

Symptoms, diagnosis and treatment of mental health disorders including depression, and anxiety. Alternative therapy for mental health issues based on research and medical news. Tips on how to live a happy life. Exercises and other lifestyle interventions that can help emotional well-being. Articles and research findings that focus on eating disorders and adolescent mental health and well-being.

Here are the 3 herbs that will help you to reduce anxiety levels

herbs that help reduce anxiety levels

Anxiety has been linked to nutritional deficiencies and with many neurological disorders such as autism, ADHD and general life stresses. Regardless of the reasons why a person may have anxiety, there are studies that suggest that nutrition and herbal supplementation is an effective method to reduce anxiety levels, without the risk of serious side effects.

We must stress jobs, not guns and drugs, to cut down on mass shootings

Jobs

Researchers say mass shootings at schools across the United States have been linked to increased rates of unemployment. An association has also been found between taking psychiatric drugs and violence. We must begin to stress the vital importance of good jobs, financial security and natural mental health care instead of guns and psychiatric drugs to cut down on this violence.

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