There is a new diet that promises zero belly fat and sixteen pounds of weight loss in just two weeks. The Zero Belly Diet claims to switch off your fat genes through specific combinations of foods.
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Has menopause given you a meno-pot? Do you want to go from fat to flat fast? Well here are the latest belly fat fighting secrets summarized below from Oxygen magazine that will help women go from fat to 6-pack with their recommended flat belly crash course for weight loss and muscle toning.
If you are overweight losing weight is essential for good physical health but it won't necessarily make you happy. The catastrophic increase in cases of obesity has created an epidemic which is undermining the health of people. Losing weight may in fact help your physical health while surprisingly leaving you an emotional mess.
A new study finds a higher chance of obesity from eating low-fat yogurt. If you want to stay trim or lose weight, low-fat yogurt may not be your best choice.
The research on poor sleep and obesity is ever growing. Consider the Nurses’ Health Study, a study of 60,000 women who were followed for 16 years to understand the connection between their habits and health risks.1 At study entry all of the women were healthy and none were obese.
Join many others with bellies that have gone from fat to flat using best-selling author Liz Vaccariello’s 21-day plan to be slimmer and trimmer this year.
On a recent episode of The Dr. Oz Show, Dr. Oz reveals his new rapid weight loss plan that when tested on a large group of Oz viewers resulted in an average weight loss 9.3 pounds per person in just two weeks. According to Dr. Oz, if you stick to this plan for two weeks, it will change everything.