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Weight Loss Program

Weight loss programs that work for fitness and a living a longer life. Which weight loss plans are hype and which ones can help you shed pounds? What you need to know about diet and lifestyle, dietary supplements and research about the benefits of weight loss. Is obesity healthy for some people? Find out what diet and weight loss lifestyle can work for you. Symptoms of obesity and diseases related to excess weight.

The Weigh Down Workshop: Faith and Losing Weight

Over one million people have applied the principles of Weight Down Workshop faith based weight loss program (via book, etc.) and have experienced major life changes, including weight loss, and freedom from substance abuse, smoking, overspending, eating disorders, sexual addictions, and various other strongholds.

Health and Wellness: 

Program Of Nutrition, Exercise Shows Success In Black Girl Weight Loss

An NIH-funded program that combined exercise, nutrition education, field trips and other activities was more successful than a self-esteem program in helping black girls lose weight and keep it off for two years, according to a study presented at an American Heart Association meeting in Orlando, the Memphis Commercial Appeal reports. The program is part of a national effort by NIH to develop and test strategies to help black girls avoid obesity and related health problems. Black girls are at the highest risk of becoming obese later in life, study principal investigator Robert Klesges said.

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Two Simple Steps Can Help Prevent Excess Weight Gain In Overweight Children

New study provides the first clinical evidence that overweight children can effectively prevent excessive weight gain by making small changes to their daily lifestyle. While it has long been suggested that physical inactivity and diets high in calories from sugar and fat contribute to increased childhood obesity, this study proves that simple alterations to these factors can help counter America's obesity crisis.

Health and Wellness: 

Alli - the weight loss pill - on shelves in the US this week

GlaxoSmithKline says that alli, the only FDA-approved over-the-counter weight loss product will be on shelves this week. Alli is designed to be a partner for overweight adults willing to change how they eat and lose weight gradually, making Alli a comprehensive weight loss program.

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