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Weight Loss Program

Weight loss programs that work for fitness and a living a longer life. Which weight loss plans are hype and which ones can help you shed pounds? What you need to know about diet and lifestyle, dietary supplements and research about the benefits of weight loss. Is obesity healthy for some people? Find out what diet and weight loss lifestyle can work for you. Symptoms of obesity and diseases related to excess weight.

How One Woman Healed her Leaky Gut and Lost Over 100 Pounds

gut treatment with 100 pound weight loss

Most of us have experienced that ten to twenty pounds that creeps up after we turn thirty but, when twenty turns into almost 200 it’s not only disheartening it can lead to diseases. My friend Cathy had digestive problems from the time she was a child. She experienced not only constipation and diarrhea, but nausea and vomiting as well. “I have a tendency to internalize stress,” she told me, “and I have always had a lot of stress in my life.” Even so, she was able to stay height weight proportionate at 5’5” and 120 pounds until 1975 when she married the love of her life.

Losing weight won't necessarily make you happy

Dieting

If you are overweight losing weight is essential for good physical health but it won't necessarily make you happy. The catastrophic increase in cases of obesity has created an epidemic which is undermining the health of people. Losing weight may in fact help your physical health while surprisingly leaving you an emotional mess.

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