Healthier Skin Naturally in 7 Days or Less

Armen Hareyan's picture
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Many people think that drastic measures are required in order to have flawless, youthful skin. Nothing could be further from the truth. It's possible to have better looking skin starting with things you already have in your home; no cosmetic surgery or expensive makeup required.

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Healthy skin is moist and produces adequate amounts of oil from the sebaceous glands, producing a natural "glow." Plump skin cells fit together like a carefully constructed mosaic, where each one has its own place. When skin cells dry out, however, they begin to lift and separate at an angle, giving skin a dull, flaky look that makes the skin appear older.

The two main causes for dry skin are environmental factors (weather, chemicals, the use of the wrong personal care products) and poor diet. In order to look great on the outside, you must first treat yourself right from within. A regular balanced diet is the number one defense against wrinkles, outbreaks and dry skin conditions. However, certain foods have properties that are most important for that glow that we crave. Here we

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