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The researchers describe "Yoga of Awareness" as an innovative program that is specifically tailored to address patients' hot flashes and other menopausal symptoms.
Nutrition bar company Forward Foods announced the addition of the Detour Yoga Bar to its line of activity-based protein bars. The new Yoga Bar includes lemon balm to help alleviate stress and promote a sense of calm while supporting strong, flexible muscle development with 11 grams of high-quality protein. Available in two fresh fruit flavors -- Blueberry Acai and Peach Mango -- the new Detour Yoga Bar joins the line of Detour Runner, Detour Biker and Detour Core Strength Bars.
Researchers conducted a systematic review aims to assess the efficacy of Yoga) versus placebo or active control in the treatment of hypertension.
SeaSide Yoga Retreat is the brainchild of Jean Costa, an eight-year cancer survivor and the chair of the DCPSP's advisory board.
Researchers at Boston University School of Medicine (BUSM) and McLean Hospital have found that practicing yoga may elevate brain gamma-aminobutyric (GABA) levels, the brain's primary inhibitory neurotransmitter. The findings, which appear in the May issue of the Journal of Alternative and Complementary Medicine, suggest that the practice of yoga be explored as a possible treatment for depression and anxiety, disorders associated with low GABA levels.
BeStrong Fitness LLC expands beyond its all-female outdoor boot camp program, BUFFCHIX, to offer BUFFOHM, yoga for men and women.
Physical activity may help ease symptoms and increase quality of life during menopause, according to a new study.
Yoga position Downward Facing Dog is one of the most essential postures in yoga practice, stretching and rejuvenating the entire body from the feet all the way up to the hips and down through the wrists and hands.
This yoga asana (Cobra Bhujangasana) should not be practiced by pregnant women, people who have hernia or those who have seriously injured back.
The Shoulder stand yoga posture nourishes the thyroid gland which: regulates the body's metabolism, controls the heart rate, promotes the growth and balances the digestive and nervous system.
Young and healthy Thais who participated in just 18 short yoga sessions showed significant improvements on six of seven measures of respiratory function.
Regular yoga practice may help prevent middle age spread in normal weight people and may promote weight loss in those who are overweight.