Principles of Yoga
Yoga means a holistic approach towards the cause and treatment of disease.
According to Yoga, most of the diseases Mental, Psychosomatic and Physical originate in mind through wrong way of thinking, living and eating which is caused by attachment.
The basic approach of Yoga is to correct the life style by cultivating a rational positive and spiritual attitude towards all life situation.
Yoga does not treat gross body alone, it takes into consideration all the five Kosa