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Researchers say that there is an association between insomnia and an increased risk for heart attack and stroke.
Researchers say that it is actually true that the sounds of nature can help us relax.
Irritable Bowel Syndrome (IBS) is a condition that plagues and puzzles many people who are unknowingly feeding the disease with improper diet. The cause of IBS has eluded sufferers until recently. Here's how to cure IBS naturally with 6 healing foods.
Researchers say that vitamin B1 (thiamine) deficiency in infants adversely affects their motor functioning when they are preschoolers.
A new study has suggested that there is a decreased risk of cancer with more vitamin D.
Researchers have found exercising just a little each week slows down the progression of Parkinson’s Disease.
Researchers say the metabolic and heart health of kids can be enhanced with just a little strenuous exercise.
Researchers say that drinking a moderate amount of alcohol may be associated with a lower risk of some heart conditions.
The flu doesn't have a season anymore. In fact, many believe the common cold has had it's day and there are only varying degrees of the flu. Should you come down with symptoms, here is how to cure the flu fast without using medicine.
Researchers say that exposure to microbes may offer protection against asthma.
Researchers in Hanoi, Vietnam say that heat exposure is associated with mental illness.
Boosting your immunity with essentials oils will make more sense once you understand what parts of the body are involved in both innate immunity and adaptive immunity. So, the best way to start is to learn that in order for the body to fight diseases effectively, you need your hypothalamus to be healthy.
The new aged trend of clean living has been more than a simple fad that passes in time; it has become a lifestyle that millions of people seek to embrace. With clean living comes the desire to replace anything and everything in our lives that we feel could be harmful and that could be replaced by a natural counterpart without risk. While clean living may be new to many people, holistic and homeopathic medical care dates back long before modern medicine was even a thought.
Researchers say present jellyfish sting recommendations may worsen stings. They have found vinegar and heat along with Sting No More Spray and Cream works best to treat jellyfish stings.
Researchers say that lifestyle intervention leads to a 10 point decrease in systolic blood pressure. Electronic counseling, or e-Counseling, offers a very good approach for this intervention.
There has been a lot of concerns over the years that spending too much time playing digital games can be unhealthy. However researchers are now saying that a type of digital gaming called exergaming which combines gaming with execise can decrease sedentary time and enhance social well-being.
Researchers say whole body vibration has same health benefits as walking for the treatment of obesity and diabetes.
There are 8 types of herpes viruses that infect only humans, but the most commonly found in herpes related viral infections are: herpes simplex virus type 1 and herpes simplex virus type 2. Type 1 causes sores in the mouth, while most genital herpes cases are caused by type 2. The World Health organization estimates that Over 3 billion people are infected with herpes simplex type 1. However, there are natural ways you can treat yourself against infections caused by herpes simplex virus.
Researchers say you can get rid of depression by thinking differently. Learning to not ruminate as much on thoughts and feelings has positive effects for people suffering from depression.
Researchers say that bedcovers which are mite-proof may decrease flare-ups of asthma in kids.
Anxiety is a terribly uncomfortable state of being which can be very costly for your productivity. Tranquilizers to treat anxiety generally cause more harm than good due to side effects. Effective herbal remedies for anxiety are therefore far more desirable than taking pills for this condition.
Researchers say a probiotic called lactobacillus which is found in yogurt can help to reverse symptoms of depression in mice. They are now planning to investigate if lactobacillus can help treat depression in people.
During these snowy cold months in the north of the USA thoughts of Florida are filled with images of fun in the sunshine. However there are cancer hot spots in Florida which appear to be associated with hazardous waste sites.
Physicians have analyzed food trends and have published a dietary prescription for achieving optimal heart health.
It is important to protect your skin from too much exposure to the sun to slow down signs of aging.
Myrrh oil has been mentioned in ancient texts and has been used by many non- western cultures for thousands of years. Recent clinical trials have unveiled that the reason for that, is because Myrrh oil has healing properties, something ancient cultures knew all along.