Researchers say that there is an association between insomnia and an increased risk for heart attack and stroke.

Irritable Bowel Syndrome (IBS) is a condition that plagues and puzzles many people who are unknowingly feeding the disease with improper diet. The cause of IBS has eluded sufferers until recently. Here's how to cure IBS naturally with 6 healing foods.

A new study has suggested that there is a decreased risk of cancer with more vitamin D.

Researchers say the metabolic and heart health of kids can be enhanced with just a little strenuous exercise.

The flu doesn't have a season anymore. In fact, many believe the common cold has had it's day and there are only varying degrees of the flu. Should you come down with symptoms, here is how to cure the flu fast without using medicine.

While there are many natural treatments that are effective at the onset of a migraine headache, it has been proven the way to end a migraine naturally involves lifestyle choices, such as adopting a plant-based diet. .

Boosting your immunity with essentials oils will make more sense once you understand what parts of the body are involved in both innate immunity and adaptive immunity. So, the best way to start is to learn that in order for the body to fight diseases effectively, you need your hypothalamus to be healthy.

The new aged trend of clean living has been more than a simple fad that passes in time; it has become a lifestyle that millions of people seek to embrace. With clean living comes the desire to replace anything and everything in our lives that we feel could be harmful and that could be replaced by a natural counterpart without risk. While clean living may be new to many people, holistic and homeopathic medical care dates back long before modern medicine was even a thought.

Researchers say that lifestyle intervention leads to a 10 point decrease in systolic blood pressure. Electronic counseling, or e-Counseling, offers a very good approach for this intervention.

Researchers have reported drinking tea can lower the incidence of neurocognitive disorders.

There are 8 types of herpes viruses that infect only humans, but the most commonly found in herpes related viral infections are: herpes simplex virus type 1 and herpes simplex virus type 2. Type 1 causes sores in the mouth, while most genital herpes cases are caused by type 2. The World Health organization estimates that Over 3 billion people are infected with herpes simplex type 1. However, there are natural ways you can treat yourself against infections caused by herpes simplex virus.

Researchers say that bedcovers which are mite-proof may decrease flare-ups of asthma in kids.

Researchers say a probiotic called lactobacillus which is found in yogurt can help to reverse symptoms of depression in mice. They are now planning to investigate if lactobacillus can help treat depression in people.

Physicians have analyzed food trends and have published a dietary prescription for achieving optimal heart health.

Myrrh oil has been mentioned in ancient texts and has been used by many non- western cultures for thousands of years. Recent clinical trials have unveiled that the reason for that, is because Myrrh oil has healing properties, something ancient cultures knew all along.