Give Up Smoking - Live It Up
Don't let another year go up in smoke; give up cigarettes and live a healthier, happier life.
Beginning Monday, February 11, 2008, the County of Lambton Community Health Services Department is offering a FREE stop smoking program to help you quit smoking or reduce the number of cigarettes smoked. The 8-session program will run Monday and Wednesday evenings starting at 6:30 p.m.
"February is known as National Heart Month and is the perfect time to focus on taking better care of yourself," says Rose Atkins, Health Promotion Officer with the Community Health Services Department. "Quitting smoking is the single most important thing you can do for your health. It's never too late to quit because your body is very forgiving."