Lung repair after smoking is a major concern for ex-smokers. The healing powers of fruit have often been played down, but a new European study reveals how ex-smokers can heal their lungs by eating more fruits such as tomatoes, apples. and bananas.
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You should not let anyone smoke in your house because third-hand cigarette smoke toxins can stay in rooms for months.
A new study found some startling results on what the odds are that experimenting with a single cigarette can lead to daily addiction.
Cigarette smoking is the leading cause of preventable disease and death in the United States, resulting in an estimated 480,000 deaths every year. Here’s how you can double your chances of quitting successfully and not become part of this avoidable statistic.
Congratulations on your decision to quit smoking as a New Year's Resolution. If you have tried to quit before, you will know that the first few weeks are very difficult. However, if you put good systems in place now, your success will be much more likely.
Although it's been long known, the fact that smoking causes problems in our bones doesn't seem to get a lot of attention. Could your sore lower back be caused by smoking?
I smoked for nearly three decades. For the first two, I had serious thoughts of quitting and even many attempts. It wasn't until I reached the last decade that I began to think about the skin benefits of quitting smoking for women. I had noticed changes in my skin, but I was never sure if they were actually changes due to having been a smoker, or just aging in general. As a smoker, I was prone to being in denial and was therefore prone to believing the latter.
It's been three years since I smoked my last cigarette and how I quit smoking easily on my own with a single activity - reading.
Smoking around children is now illegal in most states. Smoking in restaurants was banned long ago and now there is a push toward banning smoking in parks. Smoking with baby in a stroller is harmful and here’s why from personal experience.
Breaking news reveals that if you smoke even just one cigarette a day, you're still increasing your risk of dying early. Here are some ways to help you quit smoking for good.
Kicking the nicotine habit can be difficult making vaping with e-cigarettes a popular choice for many ex-smokers trying to wean from nicotine addiction. Some studies suggest vaping increases risk of lung infection. Here are 5 things to know about smoking versus e-cigarette vaping and your lung health.
In light of what is believed to be the first reported death of a child by nicotine poisoning, health authorities are stating in related news that E-Cigarettes should be treated like real cigarettes because of the inherent dangers they pose.