Sometimes people decide to quit smoking when they fell like they absolutely need to quit it due to their health. How they do it? At the end of the day strong will is the key to quit the passion of smoking, but here are some more details of how people quit smoking cigarettes.
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I smoked for nearly three decades. For the first two, I had serious thoughts of quitting and even many attempts. It wasn't until I reached the last decade that I began to think about the skin benefits of quitting smoking for women. I had noticed changes in my skin, but I was never sure if they were actually changes due to having been a smoker, or just aging in general. As a smoker, I was prone to being in denial and was therefore prone to believing the latter.
It's been three years since I smoked my last cigarette and how I quit smoking easily on my own with a single activity - reading.
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