Holiday Blues Can Turn To Cheer With Good Coping Tools
The holidays can be one the best times of the year, with lights and decorations lifting the spirits and many occasions to be with friends and family. However, for many, it can also be a period of stress and even sadness.
Rajnish Mago, M.D., Director, Mood Disorders Program, Jefferson Medical College of Thomas Jefferson University, Philadelphia, offers some tips for determining if you have the blues or something more serious, and how to cope during the holiday season
Is it more than just the holiday blues?