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Exercise and Workout

New Exercise: Get Ripped With New iROW Workout

iTRAIN and Concept2 have launched the third in a series of downloadable indoor rowing workouts. "iROW and Ripped" offers users an inspiring "virtual workout partner" to keep them motivated -- just the boost they need to get in shape and lose weight.

In iROW and Ripped, personal trainer Nick Narvaez leads users through a sustained, 30-minute calorie-burning rowing workout. His energizing voice offers users encouragement and tips on how to row correctly.

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