Stretching: Why Should I?

Armen Hareyan's picture
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This short article looks at some of the tips, tricks and helpful hints you can use to help prevent sports injury and do-away with stiff, aching muscles & joints. It's been put together to answer some of the more common questions we get regarding stretching and sports injury, and details a number of useful sports injury prevention techniques. I hope it proves useful to you.

Overcoming & Preventing Sports Injury

If you

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