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These tips will help you to stay healthy when you travel to other countries. The important things to keep in mind are to plan ahead, prepare and have medical and dental check-ups before your trip.
1. Long Trips
Exercise --To avoid circulatory problems in your legs, stand up and walk for several minutes every hour or so. This may be inconvenient, but isn’t your health worth it?
In addition to ensuring that all necessary travel documents are complete before departure, travelers should learn what medical services their health insurance will cover overseas, as well as any policy exclusions. While some major health insurance carriers in the United States may provide coverage for emergencies that occur while traveling, most do not cover medical expenses due to exacerbations of pre-existing medical conditions while abroad.
The number of children who travel or live outside their home countries has increased dramatically. An estimated 1.9 million children travel overseas each year. Health issues related to pediatric international travel are complex, reflecting varied activities, exposures, and age-specific health risks.
Information about the causes, symptoms, prevention, and treatment of travelers' diarrhea.
Who gets travelers' diarrhea?
Counterfeit (or fake) drugs are products that are manufactured using incorrect, inactive, or harmful ingredients. These drugs are then packaged and labeled to look like real brand-name and generic drugs to deceive consumers into thinking that they are buying real drugs. Counterfeit drugs are unsafe because they may contain inactive ingredients that are not effective or toxic ingredients that are harmful to your health.
Simply looking for which vaccinations you need for your trip? Find the country or countries you plan to visit on the list of destinations.
What You Need to Know About Vaccinations and Travel: A Checklist
Have you scheduled a visit to your doctor or a travel medicine provider?
Ideally, set up one up 4 to 6 weeks before your trip.
Most vaccines take time to become effective in your body and some vaccines must be given in a series over a period of days or sometimes weeks.