Thyroid disease, whether it is hypothyroidism, Hashimoto's, or Graves, affects patients in two contrasting types. I have been both types, and I want to empower you through my own healing journey of Hashimoto's Thyroiditis to find the courage and permission to heal yourself.
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We often hear that orange is the best citrus fruit to boost vitamin C levels, but there are other health benefits of eating oranges, which are mostly because of a plant molecule called hesperidin, which is abundantly found in orange fruit. So, below are some scientific studies on the 5 health benefits of eating oranges you never knew.
According to the Global Prevalence of Glaucoma and Projections report, in 2013, the number of people (aged 40–80 years) with glaucoma worldwide was estimated to be 64.3 million, increasing to 76.0 million in 2020 and 111.8 million in 2040. So, if you have a family history of glaucoma disease and want to do something about it, the 5 vegan foods below may be able to prevent glaucoma or stop its progress.
Glaucoma is a disease that damages your eye's optic nerve. It usually happens when fluid builds up in the front part of your eye, and according to the National Eye Institute from 2010 to 2050, the number of people in the U.S. with glaucoma is expected to increase by more than double, from 2.7 million to 6.3 million. Glaucoma treatment consists of using beta-blockers medication or surgical procedures. However, there is evidence that dietary choices can prevent glaucoma from progressing. So, below are some natural approaches to prevent glaucoma or stop its progress.
According to the American Academy of Dermatology, acne is the most common skin condition in the United States, affecting up to 50 million americans annually. The mainstream treatment for acne, consists of using of pharmaceutical formulations to control break outs, but there are studies that have shown that nutrients and their metabolites can influence skin hydration, hyperproliferation and metabolism. So, here are 3 vegan foods that are anti – acne.
According to the Word health Organization infertility, infecundity and childlessness affects one in every four couples in developing countries. Boosting L- arginine to improve fertility is a well - known procedure used by holistic doctors. So, below are 3 vegan foods that provide L- arginine to improve fertility.
According to the CDC About 6% of married women aged 15 to 44 years in the United States are unable to get pregnant after one year of trying (infertility), and about 12% of women aged 15 to 44 years have difficulty getting pregnant or carrying a pregnancy to term, regardless of marital status (impaired fecundity). Fertility treatment clinics advise exercise, eating foods that promote fertility and undergoing other natural therapies to promote uterine health. So, here are the 3 natural ways to improve fertility that will make you healthier, based on scientific research.
Obesity is rapidly becoming a worldwide phenomenon and serious issue for the public health system. According to the CDC, the healthcare costs of obesity in the US alone are of nearly $147 billion per year, and obesity is associated with poorer mental health outcomes, reduced quality of life, and the leading causes of death in the U.S. and worldwide, including diabetes, heart disease, stroke, and some types of cancer. So, here you will find out more about vegan ways to lose weight and keep it off
The Centers for Disease control estimates that in the US, between 90 to 95 per cent of the 29 million people diagnosed with diabetes, have what is called type 2 diabetes, which is a chronic condition that affects the way the body processes blood sugar ( glucose). But, expert from nutritionfacts suggests that diabetes can be reversed with a plant -based diet. Below is how.
Yellow fever is contracted via a type of flavivirus carried and transmitted by the Aedes or Haemagogus mosquitoes. Currently, there are no antiviral approved therapies for the treatment of human disease caused by flaviviruses. However, there are studies showing that certain plant derivatives that kill the yellow fever virus are not only available, but are also effective.
The use of medicinal cannabis (also known as Cannabis sativa and Cannabis indica) seems to be a topic that is getting a lot of attention in the media. This is because all around the world cancer patients are using cannabis oil to either heal their cancer, or deal with pain related to this disease. In addition to that, there is growing scientific evidence that cannabis oil does have anticancer compounds. Recently, however trials are focused on the anti seizure activities of cannabis oil, and below are the latest findings.
Watermelon is a juicy fruit that mostly reminds people of summer, because of its high water content of approximately 92 percent. According to the Agricultural Marketing Resource Centre, The U.S. annual per capita consumption of watermelon is at approximately 14 pounds per person. But, besides being juicy and delicious, consuming watermelon is great for health. So, below are 5 health benefits of eating watermelon you never knew.
According to the World Health Organization, these annual flu epidemics are estimated to result in about 3 to 5 million cases of severe illness. Man flu as a real condition, has been discussed, and laughed at, but polls revealed that men do suffer more and for longer periods from viral illnesses, which makes it all the more necessary to consume foods that will boost immunity. So, these 5 easy vegan recipes to fight the man flu will do just that.
Male children with cryptorchidism or undescended testicles is a fairly common condition, but parents are usually left without more natural approaches to regulate hormonal deficiencies found in their children, and often opt for hormonal treatment, as well as, surgical procedures. While, cryptorchidism itself has not yet been treated with food, there are certain foods known to stimulate the hypothalamus, which is responsible for releasing the needed hormones that will play a vital role in helping male children with cryptorchidism. So, here you’ll find Kid-friendly vegan recipes to boost vitamins lacking in male children with undescended testicles.
Undescended testicles in male children is a disease called Cryptorchidism. According to ‘My Virtual Medical Centre,’ it affects one in twenty term males, and one in three pre-term males. The procedure undertaken to treat this condition, if it has not resolved by 6 months, is to administer the patient with hormones or perform a surgical repair. But, there are certain natural approaches that may help male children with undescended testicles. These include using foods and other natural remedies that will help regulate hormones.
A plant- based diet will provide all the nutrition you need and make you healthier, according to science
You don’t need any longer to try guessing, what sort of dietary habits will provide all the nutrition you need for optimal health. Because, there is enough scientific evidence that, a more plant- based diet will provide all the nutrition you need, make you healthier and less prone to developing chronic diseases. Here is what science says and how this is impacting society.
The CDC estimates that 1/3 of adult Americans are obese and over 29 million Americans have diabetes. But you don’t have to miss out, if you like a sweet treat, because there are alternatives to artificial sweeteners, which recently have been linked to weight gain, obesity, and diabetes. So, here are 3 desert recipes free of artificial sweeteners.
It is becoming more important to know what foods to eat, not only to be healthy, but to equip our immune system to fight against the rise of antibiotic- resistant diseases. The world Health Organization has reported that there has been a rise in the number of people infected with antibiotic- resistant gonorrhea. But, there are easy to find foods that have been shown to kill gonorrhea. So, below are 5 recipes using them.
The WHO says that more than 70 million people are infected with gonorrhea each year, and according to recent reports that some strains of gonorrhea had developed widespread resistance to ciprofloxacin, the antibiotic typically used to treat gonorrhea. So, knowing what antibacterial foods can kill gonorrhea has become all the more important.
Anyone whose child has suffered from the painful mouth sores caused by hand, foot and mouth disease will know that eating, while sick, is just painful. So, while you may empathize with your child’s pain, it is still important to keep the fluids up and maintain adequate nutrient intake. These 5 kid friendly recipes for healing hand, foot and mouth disease will make eating, easier.
Hand, foot, and mouth disease (HFMD) is common in infants and young children. It usually causes fever, painful sores in the mouth, and a rash on the hands and feet. So, here are 3 easy to find remedies for hand, foot and mouth disease that will help you cope with this viral infection symptoms.
There are many reasons why we sometimes feel depleted of energy and just tired. Whether it’s caused by vitamin deficiencies or just being overworked, there are better options to boost your energy levels other than to consume energy drinks frequently. These 5 recipes will boost your energy levels naturally, and offer priceless health benefits.
Heartburn is a very common symptom created by acid reflux, a condition where some of the stomach contents are forced back up into the esophagus. According to Florida hospital, more than 40% of Americans suffer from heartburn pain at least one time each month. Recently, the long - term usage of popular heartburn drugs has been linked to early death. But, treating heartburn naturally is possible with these 3 recipes with the best herbal teas for heartburn .
If you want to try a natural alternative to medications that are said to regulate cholesterol levels and lower high blood pressure (HBP), you may want to start with what you eat. This 7-day meal plan to regulate cholesterol levels and lower high blood pressure is based on foods that are known to regulate both naturally.
Forbes magazine has reported that one of the key trends that will drive sales in the skincare segment In 2017 is: ingestible beauty products, and this is because consumers are becoming more aware of the effect of their choice of food and drinks on their skin. So, here are 5 recipes with foods packed with vitamins that improve skin health.
Last year, the headlines were everywhere warning us of the dangers of Zika Virus. This “new” and terrifying mosquito-borne illness captured our attention, as we learned it is harmful to the most vulnerable amongst us—pregnant women and babies. Researchers have discovered some information about how this virus is transmitted, how it affects us, and what we still don’t know. Read on to learn how you can be informed and take precautions to avoid being infected during mosquito season.
Muscle cramps and nighttime leg cramps are characterised by an inconvenient and painful tightening of a muscle, that will last for several minutes and may happen frequently. It is usually associated with pregnancy, regular exercising or vitamin deficiencies. So, here are 5 recipes using foods that will boost vitamin deficiencies, and will help relief muscle cramps.
A cramp is a sudden, severe, and involuntary muscle contraction or over-shortening; can cause mild-to-excruciating pain, and a paralysis-like immobility. It is frequent in people who exercise frequently, pregnant women and those with certain vitamin deficiencies. But, there are foods that will cure leg cramps naturally.