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Personal Health

10 Amazing Health Tips For Tennis Players To Prevent Injuries

Bring your best game to the tennis court this summer - and all year round - while preventing injury. The HSS Sports Rehabilitation and Performance Department brings you the following tips to optimize your performance and walk off the court feeling as good as you did when you walked on:

1. Make sure you have the proper equipment. Wear supportive, properly fitted tennis shoes. Use a tennis racket with the proper grip size that is not too heavy or strung too tightly.

Health and Wellness: 

Tips To Prevent Recreational Water Illness

Swimming pool season is almost here, and while nothing can beat the heat like a refreshing dip, nothing can ruin the fun faster than picking up an illness at the pool. The week prior to Memorial Day, May 19 through 25, 2008, has been designated National Recreational Water Illness Prevention Week to highlight the importance of healthy swimming behaviors in preventing illnesses. As part of this health observance, the Tennessee Department of Health is urging Tennesseans to practice healthy swimming behaviors.

Health and Wellness: 

Using Decision Aids During the Office Visit to Improve Patient Satisfaction

Involving patients in decisions about their own health care by using decision aids - tools designed to help people better understand the risks and benefits of different options - during the patient-physician consultation appears to improve patient satisfaction and involvement.

Health and Wellness: 

Consumers Warned Against Ayurvedic Medicinal Products

Health Canada is reminding consumers who choose to use unapproved Ayurvedic medicinal products that some of these products may contain high levels of heavy metals. Consumption of excessive amounts of heavy metals, such as lead, mercury, and arsenic, pose serious health risks because they may accumulate in vital organs of the body. Children are most susceptible to the toxic effects of heavy metals.

Health and Wellness: 

Spring Into Sunny Weather But Stay Sun Safe

As the weather grows warmer, people's thoughts turn to outdoor activities and enjoying the sunshine. Dana-Farber Cancer Institute physicians and nurses are encouraging people, when they are outside, whether they are spending a day at the beach or a few hours working in their yard, to be aware of the dangers of overexposure to the sun and to practice sun safety.

Prevention and early detection are critical to reducing the dangers of skin cancer and melanoma.

Health and Wellness: 

Patients Often Don't Take What Doctor Ordered

Patients often do not take the medicines their doctors prescribe, and a new review of existing research suggests that there is no proven way to get them to follow directions for long periods.

"Simple things don't work and nothing works very well," said review lead author Dr. R. Brian Haynes of the McMaster University Faculty of Health Sciences in Hamilton, Ontario.

Still, doctors can achieve limited success by trying a number of approaches such as sending reminders to patients and following up with phone calls.

Health and Wellness: 

Patients Often Don't Take What Doctor Ordered

Patients often do not take the medicines their doctors prescribe, and a new review of existing research suggests that there is no proven way to get them to follow directions for long periods.

"Simple things don't work and nothing works very well," said review lead author Dr. R. Brian Haynes of the McMaster University Faculty of Health Sciences in Hamilton, Ontario.

Still, doctors can achieve limited success by trying a number of approaches such as sending reminders to patients and following up with phone calls.

Health and Wellness: 

Evaluating Internet Medical Info Requires Caution

The vast quantities of medical information available on the Internet can be overwhelming to a patient searching for reliable health information. As more people use the Internet to research medical conditions and self-diagnose, a new kind of patient is emerging, one known in medical circles as the "Cyberchondriac."

Although it is increasingly easy to access medical web sites from your own home and natural to worry about your personal health, it's difficult to distinguish the good information from the bad, and important to keep the lines of communication open with your doctor.

Health and Wellness: 

NewYork-Presbyterian Hospital Says 40000 Patient Data Missing

A Federal investigation and a NewYork-Presbyterian Hospital internal audit have uncovered the possible theft of personal identity information, including names, phone numbers, and in some cases social security numbers, of approximately 40,000 hospital patients at NewYork-Presbyterian Hospital/Weill Cornell Medical Center.

Health and Wellness: 

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