Constipation Blues Be Gone
(NC) - Bunged up, plugged, holding hostages -these terms may make you chuckle, but being constipated is no laughing matter. Constipation can come on slowly, building over several weeks. Before long, you can feel heavy, full, and bloated. It can make you feel irritated and certainly interrupt your busy day.
There is no right number of daily or weekly bowel movements. Regularity for some can be a bowel movement twice a day or twice a week for others. You may be becoming constipated if you are going to the bathroom less frequently than normal. Constipation should not be ignored because it can cause abdominal pain, bloating and in some cases serious health problems.
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