Make Your New Year's Resolutions A Reality

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The New Year is a time for making fresh starts and changing for the better. Internationally recognized life coach, Laura Berman Fortgang, is an expert at helping people make realistic resolutions and stick with them throughout the year. With Laura's tips on how to actually keep those ever-evasive resolutions, this year is sure to start brightly.

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"Make a New Year's resolution for the right reasons, no matter what your change may be. Do it for yourself and figure out what inspires you from the inside and then devote yourself to it," says Laura. "There are many small things you can do to help you stay motivated, commit to make your change and achieve your long-term goals." Here, Laura shares seven helpful tips to keep you smiling throughout the New Year:

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