Know The Dangers Of Extreme Heat

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Dangers Of Extreme Heat

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As hot and hazy conditions return to the Tampa Bay area, here are some tips from the Pinellas County Health Department:

* Schedule your outdoor activities carefully. If you must be outdoors, try to limit your activity to morning and evening. Try to rest often indoors or in shady areas so that your body temperature will have a chance to recover.

* Drink plenty of fluids. Increase your fluid intake when it is hot outside

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