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Stress Management and Relief
In today's hectic world, stress management is necessary to help maintain optimal health. Learn about effective stress management techniques as well as the impact of stress on your health from our team of Emaxhealth reporters.
If you want to boost your memory and learning skills as you age, a new study suggests that maintaining good quality sleep when you're younger can result in better cognitive functioning for up to 28 years as you age.
By Melissa Earle PhD Dec 31 2013 - 12:07pm
By Dr. Prakash Masand Dec 20 2013 - 11:55am