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Are you prepared for summer activites? The kids are home and while you may have activities or camps for part of the summer, you are probably looking for things to do with them while they are home. This is such a valuable time, take advantage of it. With these free things to with kids, you can both learn, bond and discover a new favorite hobby or even perhaps something even greater.
Fun With Your Kids Has Serious Consequences. Children need play for healthy development. Play is like the language of children. It a big part of how they interact with and get to know the world around them. How they feel safe and grow. Just as much, they need us - their attentive, present caregivers. The way we play with them teaches them how to feel and think about the world around them and, most importantly, themselves.
Women and girls comparing themselves to Wonder Woman. Why we must stop comparing and be proud of who we are.
Enjoy these simple DIY ideas to get your summer garden started or add some spice and creative color to it! You’ll be amazed how easy and fun it can be. Include the kids in the process and it makes for an educational and healthy activity. However big or small your goals, growing some of your own food and flowers is worth the effort, and with these fun tips you can save time, space and money.
How to make new friends after 40 when you feel like its hopeless and have not friends at 40.
A house full of children is a house full of chaos. With our tablets and phones, Netflix and Minecraft, with our Amazon Echo, our radios and TVs, with a barking dog and sibling squabbles we are constantly in a state of massive over-stimulation. One day last month, it became abundantly clear to me that I had simply had ENOUGH.
Researchers say that giving your partner a massage can help improve the wellbeing of both of you.
Researchers say that deep poverty places young kids at high risk for poor health and development.
Exercise really does help improve your mood and self-confidence, and it doesn’t take as much time or effort as you might think!
Don't search for the perfect gift for mother's day. Instead, search for the perfect words. Find out what Mom doesn't want for Mother's day, and what you can do to make her special day worthwhile.
Researchers have determined that teaching happiness to men suffering from HIV improves their health.
Researchers in Japan say they have determined an understanding of money decreases concerns about old age.
There has been a lot of concerns over the years that spending too much time playing digital games can be unhealthy. However researchers are now saying that a type of digital gaming called exergaming which combines gaming with execise can decrease sedentary time and enhance social well-being.
Researchers say you can teach yourself to be happy with imagery training.
There’s more than one reason to keep a positive attitude - including protecting your heart!
Eating a healthy diet full of fruits and vegetables is not only good for your body – it is also good for your happiness and well-being.
Researchers say that health and happiness can be promoted by sharing good news.
Here is a three minute fix to quell stress and anxiety that does not require a visit to the therapist, no pills and is free.
Researchers have found that people who care for other people live longer.
Experts have said that economic stress has played an ever widening role in the increasing death rate in the United States.
Happiness can be found, even in the darkest of times, if only one remembers to turn on the light.
Early adulthood has many emotional ups and downs. Researchers have found that being creative can help promote positive wellbeing.
Family leisure which is spent at home taking part in familiar pastimes may be a good route to happiness.
It has been concluded by researchers that being kind to other people causes a small but nevertheless significant improvement in subjective well-being.
According to a study which has been published by the American Psychological Association having a happy spouse may be associated with better health.
Today, September 1, New Zealand is celebrating “Random Acts of Kindness Day.” In the US, we celebrate this “holiday” in February, but actually any day is a good day to show the world you care.
You may be familiar with the science of happiness, a positive psychology approach to understanding how gratitude, self-reflection, and forgiveness can boost your sense of well-being. But did you know that research suggests fruits and vegetables may hold the secret of happiness?
Men - it seems as though you need us to keep you healthy!
Researchers have uncovered where happiness occurs in the brain. What does it mean now that scientists know the neural source of happiness?
Minimalism can have a positive impact on your mental health, which includes your stress level and your ability to enjoy and appreciate life. This discussion of minimalism refers to a lifestyle or philosophy (it’s a toss-up as to which category it falls into) and not the artistic or architectural concept of minimalism.