A Short Introduction to the Transcendental Meditation Technique

Armen Hareyan's picture

The death of Maharishi Mahesh Yogi has raised many people's interest toward Transcendental Meditation. Maharishi Mahesh Yogi was the founder of the Transcendental Meditation program.

What is Transcendental Meditation Program

The following information is taken from Maharishi Vedic Education Development Corporation

The Transcendental Meditation program of Maharishi Mahesh Yogi is the single most effective meditation technique available to gain deep relaxation, eliminate stress, promote good health, increase creativity and intelligence, and attain inner happiness and fulfillment.


More than six million people of all ages, educational backgrounds, cultures and religions have learned the Transcendental Meditation technique. The benefits of the Transcendental Meditation program have been verified by over 600 scientific studies at more than 200 independent research institutions in 35 countries.

Click here to locate a free introductory presentation on the Transcendental Meditation program near you, and begin to enjoy greater health, happiness, and success in life. Or view our online introductory video on the Transcendental Meditation program.

The Transcendental Meditation technique is easy to learn, enjoyable to practice, and enriches all areas of life. The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice a day, sitting comfortably with the eyes closed. This practical, proven meditation procedure requires no effort or concentration, no special skills, and no change of lifestyle.

The Transcendental Meditation technique must be learned personally from a certified teacher of the Transcendental Meditation program. The technique cannot be learned from a book, video or audio tape.

For more information on how to learn the Transcendental Meditation technique in the U.S. and Canada, call toll free: 1-888-LEARN TM (1-888-532-7686).