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How Seniors Can Beat The Heat

Older people are especially at risk from heat-related health problems such as heatstroke and heat exhaustion. With the heat wave we are currently experiencing, now is not the time to do chores, run errands or weed your garden.

"Heat can be miserable for all ages, but potentially life threatening for older persons," according to Lois Aronstein, State Director, AARP New York.

Here are 10 tips for dealing with a heat wave:

1. Relax and put off chores and any strenuous activity.

2. Stay indoors during the hottest times of the day.

Health and Wellness: 

Older Adults Should Practice Safety To Prevent Injuries

June is Home Safety Month and the Georgia Department of Human Resources, Division of Aging Services is urging older adults to practice safety to prevent injuries. In 2005, there were 15,800 people 65 and older who died from injuries related to unintentional falls. About 1.8 million in this same age group were treated in emergency rooms and more than 433,000 of these patients were hospitalized. About 20 to 30 percent of the people who fall suffer moderate to severe injuries like bruises, hip fractures, or head trauma according to the Centers for Disease Control and Prevention (CDC).

Health and Wellness: 

Life For Nursing Home Residents and Staff in Long-Term

In Living and Dying in a Long-Term Care Facility, an experienced nursing home physician offers families suddenly faced with finding long term care for a chronically ill member a candid and comprehensive view of what life is like in such institutions for residents and those who care for them.

Health and Wellness: 

Free Guide Helps Caregivers, Loved-Ones

Finding ways to help caregivers maintain a sense of balance in their lives while allowing their loved ones to remain independent is the focus of a recently published free Caregiver's guide. Today, there are an estimated 50 million Americans who are caregivers and the free caregivers' guide will help them enhance the health, safety and wellness of their loved-ones

Health and Wellness: 

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