New Book De-Mystifies Nutrition and Meal Planning for People With Diabetes

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Diabetic Food and Nutrition

Conflicting headlines in the news media about what foods are healthy to eat can be confusing, especially when you or a loved one has diabetes. Besides understanding the impact of each food on one's blood glucose level, sorting through questions about fat, fiber, carbohydrates (carbs), sweeteners, the glycemic index and more can be daunting.

Staying Healthy with Diabetes