Healthy Teen Diet

Armen Hareyan's picture

Bread, Cereal, Rice, & Pasta Group

  • 1 slice of bread
  • 1 ounce of ready-to-eat cereal
  • 1/2 cup of cooked cereal, rice, or pasta

Vegetable Group

  • 1 cup of raw leafy vegetables
  • 1/2 cup of other vegetables

Please, click to subscribe to our Youtube Channel to be notified about upcoming health and food tips.