You Are What You Eat

Armen Hareyan's picture
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Take a look at your eating habits. What you eat, where you eat, and why you eat are important to your health. As a teen, you need to eat a variety of foods that give you the nutrients your growing body needs. Eating better and being more active can make you feel better and think more clearly.

What do you eat?

If you eat a lot of burgers and fries or pizza loaded with toppings

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