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Exercise and Fitness

Articles about exercise and health, exercise videos and fitness equipment. Studies and research related to fitness and exercise including running, walking, jogging, yoga, resistance training, the latest fitness trends and exercise related news.

Legislation Requires Life-Saving Equipment At Outdoor Fitness, Sports Facilities

Illinois legislation requires outdoor football stadiums, soccer fields, baseball fields and other outdoor facilities to have an automated external defibrillator on hand to help save lives in the event of a medical emergency.

Health and Wellness: 

Get Fit with Walgreens' Program Encourages Students To Get Healthy

'Get Fit With Walgreens' Program Encourages Students to Get Healthy, and Stay Healthy Students from Nettlehorst Elementary School in Chicago learned about the importance of a healthy diet and exercise with their good friend, The Striped Vegetarius, one of the characters in the award-winning "Get Fit with Walgreens" program.

Now in its third year, the program is designed to help manage the obesity crisis among urban youth by encouraging students to better understand proper nutrition. (PRNewsFoto/Flowers Communications Group)

Health and Wellness: 

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