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Sage, the largest genus of plants, have been raved for their medicinal properties for thousands of years. According to Nature’s Bioceuticals, sage was considered a valuable commodity in 17th century China. But, some of the health benefits of sage may help autistic patients, and here is why.
Memory enhancing effect
Summer is here and mosquitoes are out in full force. Have you thought about a way to safely repel mosquitoes? Here's a how to and why you should make your own bug spray to safely repel mosquitoes.
Safely Repelling Mosquitoes is Important
People these days are going back to their roots and using natural “medicine” more and more. In fact the popularity of alternative medicine is at an all-time high and Facebook groups like Modern Alternative Mamas are driving this interest for natural over allopathic. Here’s a checklist of basic natural remedies to have at home.
I grew up in a medical family that went to the doctor for almost everything. The most natural remedy we had at home was aloe vera which my grandmother used for burns.
People who are very active tend to eventually get injuries and if you’re a parent you dread the days your children get hurt, but did you know there’s a natural plant called comfrey that helps heal bones and sports injuries faster?
You may not have heard of comfrey but long before there were available care clinics and doctor’s offices on every corner the American Indians and pioneers used this natural plant to heal broken bon
Ebola is a rare and deadly disease caused by one of the Ebola viruses species. This disease seems to be making a coming back, with many news outlets reporting about a 2017 ebola outbreak in Congo. While authorities seem to be baffled at how these outbreaks suddenly start, and how to effectively patients can be treated. There 3 plants that may stop the Ebola Virus on its tracks, and here is why.
Signs and symptoms of ebola virus disease start between two days and three weeks after contracting the virus with a fever, sore throat, muscular pain, and headaches.
According to multiple studies, pain relief treatment for osteoarthritis sufferers has been proven to be in nature, with the usage of comfrey root ointment. But, comfrey root ointment has other uses, as many other studies confirm that its ointment can relieve the pain in other conditions.
Osteoarthritis (OA) is the most common joint disorder in the United States, prevalent in adults over 60 years of age.
The benefits of essential oils go back to the days of Christianity and are still used today for healing, weight loss, and more. One of the many benefits of essential oil diffusers are their use as vessels for purifying the air, stimulating the senses, relaxing the mind and even enhancing spirituality.
Essential oils are often used for relaxation, wellness, and healing, relaxing the mind via the sensesI don’t know about you, but I love the smell of lemon, and I can attest that I have sniffed enou
Anxiety has been linked to nutritional deficiencies and with many neurological disorders such as autism, ADHD and general life stresses. Regardless of the reasons why a person may have anxiety, there are studies that suggest that nutrition and herbal supplementation is an effective method to reduce anxiety levels, without the risk of serious side effects.
Here is what researchers say about the 3 herbs that will help you reduce anxiety levels
Lemon balm (Melissa officinalis)
Research on the cognitive related healing capabilities of Moring Oleifera (horseradish seeds) has confirmed ancient folklore of this miracle plant, which has been used for thousands of years, to treat cognitive dysfunction. This scientifically proven ability gives new hope for people suffering from Alzheimer’s Disease.
Previous research has shown that moringa oleifera is able to alter brain monoamines, which have a role in memory processing.
The first lesson students learn when they go off to college is the importance of self-care. Keeping these 6 natural treatments on hand will have them covered for everything from getting over a cold in college to relieving anxiety.
To be a college student today means to be autonomous but, over-scheduled overworked, overstressed, fatigued and frequently ill.
Nigella sativa is called a miracle plant since ancient times, and its also marketed as black seed oil. But only the last few decades this plant started to be scientifically investigated in the western world. Recent studies have confirmed folklore that Nigela sativa seed’s oil inhibits the growth of various types of cancer, making its oil a promising anticancer treatment.
Some of the promising studies on Nigella sativa seed oil and its anticancer activities are below:
A meta –analysis of 27 studies, involving 3,126 subjects diagnosed with depression, has revealed that St. John’s Wort extract is equally effective to antidepressants, and have superior safety for treating depression.
Patients taking the extract had the same clinical response if compared to patients medicated with anti- depressants/anxiety pills, they also had lower rate of adverse events and had fewer withdraws
Impetigo is a common bacterial skin infection which is generally seen in children, although it is also sometimes seen in adults. Antibiotics are the mainstay of conventional treatment for impetigo, but natural remedies are also very helpful.
If impetigo is not treated aggressivley it can have serious complications. Natural remedies offer hope for effective treatment of impetigo.
In Ancient China, they called tea, “[that which] is cold and lowers fire.” Inflammation was known as “fire” in China, which is understandable given inflammation's symptoms (feeling of heat, redness, and etc.) But the Ancient Chinese knew tea heals your body in many more ways – here's a bit about the health benefits of tea and what scientists have found.
Traditional Chinese Medicine holds that tea can cure inflammation, cancer, metabolic syndrome, diseases of the heart, and more. Does science back up these claims? Yes!
The holiday season stirs up thoughts of frankincense, a substance derived from the Boswellia tree and a natural remedy with a long history of healing powers. However, not all of the benefits attributed to the herbal supplement have met the rigors of scientific scrutiny, so it seems like an appropriate time to review some of those findings.
Have heartburn? You might want to stay away from over-the-counter medications like Prilosec or Prevacid. They've been linked with causing kidney problems. Try these holistically healthy remedies for heartburn and see if they help.
Have you ever felt a burning sensation in your throat or somewhere near your chest? You could be experiencing heartburn.
You may be familiar with curcumin as an effective natural remedy for digestive problems and inflammation, but there’s growing evidence that this active ingredient in the spice turmeric (Curcuma longa) can do much more. Several recent studies, including one appearing in the Journal of Affective Disorders, report that curcumin tackles depression.
Depression affects approximately 350 million people of all ages around the world. It’s the leading cause of disability and a major factor in the overall burden of disease.
Lifestyle and diet changes may be very helpful to those who suffer from IBS, including (potentially) the addition of a supplement called Berberine.
Irritable Bowel Syndrome, or IBS, is a functional gastrointestinal disorder that affects about 10-15% of the population.
It’s no secret that ginger has been used for thousands of years as a natural remedy for various symptoms and health problems, and a growing amount of research is uncovering more reasons why ginger rocks. Here are some of the health benefits of ginger, including the latest study on this natural remedy and inflammatory bowel disease.
New research suggests that a common herbal remedy can help people manage body weight, especially if they are experiencing chronic stress in their lives. Chronic stress has been associated with obesity and weight management issues, so finding a natural way to tackle this problem could be a welcome approach for many individuals struggling with their weight.
Most people are familiar with stress in their lives, and you probably know it can take a significant toll on your physical, emotional, and mental health.
Apple cider vinegar is more than just a tasty addition to an apple pie. It actually has a ton of health benefits and a variety of interesting and practical uses. Go and grab some today in order to try out some of these household remedies and tricks.
Here are 11 uses for apple cider vinegar:
Effective weight loss is not just about what you eat or when; it’s also about how well you digest your food. Good digestion helps you lose excess pounds, enhances your metabolism, and more.
How well do you digest your food? If you are like most people, you could use some help in that department, so we’re going to show you how.
There seems to have been an explosion in the popularity of essential oils (EOs), with its users claiming multiple health benefits all across the spectrum including weight loss.
Pinterest is full of tips and instructions, and an internet search can provide articles on the history of oils and their evolution into everyday use in our homes, recipes for blending, as well as m
Scientists are moving ahead on positive findings from previous research indicating that the traditional Chinese herbal remedy sailuotong may help vascular dementia. Among older adults, vascular dementia is the second most prevalent type of dementia, while Alzheimer’s disease is the first.
The latest study of sailuotong is a phase III clinical trial being launched by Australia’s National Institute of Complementary Medicine (NICM) following the success of previous studies which showed
Moringa oleifera is a supplement made from parts of the moringa tree (aka, the drumstick tree) and is highly honored around the world for its nutritional value and various health benefits. Among those benefits could be Moringa oleifera as cancer treatment if the discoveries from a new study continue to bear fruit.
Moringa oleifera is cultivated around the world in tropical and subtropical environments, but it is a native of the Himalayan region.
Herbal teas can be a safe, effective way to help with weight loss. However, you want to be sure you are drinking teas that have been shown scientifically to assist with dropping those extra pounds.
A new study appearing in Clinical Nutrition Research discusses the benefits of two such herbal teas for weight loss.
If you shop for supplements, the odds are that you have seen this popular herbal supplement on the shelf. But did you know that even though it is easily available without a prescription that it is just as powerful some prescription drugs - and just as dangerous. Here’s what you need to know before buying this popular herbal supplement.
One of the most common misconceptions of herbal supplements is that because they are natural and can be purchased from a health food shop without a prescription, that they are always safe.
Echinacea is an herb that has long been the subject of controversy concerning its healing abilities, especially involving the upper respiratory tract infections such as the common cold and the flu. Now a new comparative study published in Current Therapeutic Research suggests that Echinacea is as effective against flu viruses as oseltamivir, also known as Tamiflu.
Influenza is a tremendous threat and challenge every year.
Vaginal dryness is a problem that affects more than half of postmenopausal women and many younger women as well. Sea buckthorn oil may provide effective relief.
More than half of postmenopausal women experience vaginal dryness, and you may be surprised at how many younger women are plagued by this problem as well.
One of the problems of international travel is not just the fact that many of us suffer from jet lag that can last anywhere from a few days to a few weeks, but also is the fact that many experience weight gain as well. This should come as no surprise as numerous studies over the past few years point to the lack of good sleep as one common cause of weight gain.