Heartburn—also known as acid reflux—is a very common complaint, usually considered to be relatively minor. If you are like most people, you have probably experienced this uncomfortable condition at one time during your life. Heartburn is the result of stomach acid seeping up into the esophagus, and can be triggered by a number of different things, including consumption of certain foods, obesity, pregnancy, or lying down immediately after eating.
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When you are cooking for kids, it may be tempting to try complicated recipes that take hours to achieve a specific taste. However, this simple and fast gluten-free zucchini noodle recipe is easier to make and can still surprise your kids.
Whether you are making dinner or simply trying to cook ahead, creating a delicious gluten-free (GF) menu at home can be difficult.
Whether you are tired of buying crumbly gluten-free bread at the store or exasperated by the high prices of GF products, baking at home is a better solution. Consider making this fast and easy cheese bread that is gluten-free.
If you are familiar with gluten-free (GF) processed and packaged foods, then you have probably encountered GF bread that has holes and falls apart.
If you miss pizza but have to follow a gluten-free diet, consider trying this easy pizza casserole recipe. Your kids will love the result, and you will love the easy process to make it.
Pizza can be one of the hardest things to replace on the gluten-free (GF) diet. Although there are prepared options, concerns about cross-contamination are common.
Whether you are packing for a trip or simply need new snack ideas for school, you can make easy gluten-free and dairy-free snacks for kids. Try the following options that are healthy and fast.
It is sometimes harder to come up with creative gluten-free (GF) and dairy-free (DF) snacks than meals. Snacks needs to be fast, easy to make and not messy.
May is Celiac Disease Awareness Month, and there are several important pieces of information you need to know about this condition. Consider raising awareness by sharing this information.
The month of May is considered Celiac Disease Awareness Month, and it is the perfect time to talk about this condition.
Mac and cheese is a childhood favorite for many people and a beloved comfort food. You can still eat it on the gluten-free and dairy-free diet with the following recipe.
Whether you have celiac disease or gluten intolerance, reaching for a box of mac and cheese from the store is not an option unless it is gluten-free (GF).
Whether you have dogs, cats or other pets, you probably spend part of your day handling their food. If you are following the gluten-free diet and must maintain a gluten-free household, then you have to be aware of the risk of cross-contamination with pet food.
A strict gluten-free diet is necessary for celiac disease and gluten intolerance patients. However, cross-contamination is a frequent problem in many households.
Bone broth is a hot food trend, but it also offers nutritional benefits. You may want to consider making this gluten-free recipe for bone broth after learning about its benefits.
Bone broth is easy to make, and it still tastes delicious when it is prepared by following a gluten-free (GF) recipe. You can make the broth with bones from chicken, beef, fish or other types.
Many who choose to eat gluten-free diets mistakenly think gluten-free replacement foods are healthier, when they're not, and can in fact, be antagonists to underlying viral conditions as well as cause type 2 diabetes.
If you are struggling to come up with gluten-free side dishes for Easter, then consider the following recommendations. They are safe for celiac disease and are easy to make.
When you are cooking for Easter, you do not want dietary restrictions to ruin the meal and limit the choices for guests.
Fresh eggs that are still in their shells are gluten-free and safe for celiac disease. However, problems can begin when you start to use eggs in different recipes or eat scrambled eggs from restaurants.
The answer to the question are eggs gluten-free can get complicated. Eggs are generally considered safe for people on the gluten-free diet.
Arby’s has updated its gluten-free menu and shared more information about its products. If you have celiac disease or gluten intolerance, then you will want to pay attention to the changes.
When you are hungry, traveling or too busy to cook, fast food is an easy option.
Starbucks has released a new breakfast sandwich that is gluten-free. However, if you have celiac disease or gluten intolerance, you may be concerned about cross-contamination. Is the new sandwich safe?
The new gluten-free Starbucks sandwich is available in locations across the country.
Have you considered trying the gluten-free diet to find relief from fibromyalgia? If you are curious about the diet and its ability to reduce symptoms, then you want to pay attention to the following research.
Several studies have shown that a gluten-free diet can work for fibromyalgia patients and provide relief from common symptoms.
Wheatgrass products are sometimes labeled as gluten-free, but the word wheat in the name creates questions about their safety. If you have celiac disease or gluten intolerance, then you will want to know if you can eat wheatgrass.
Wheatgrass can be a controversial topic in the gluten-free community because of the ongoing confusion about its safety.
If your kids are craving biscuits, then you may want to try this gluten-free recipe that is fast and easy. The biscuits turn out flaky, soft and delicious.
When you are on the gluten-free diet, warm and flaky biscuits may seem like an impossible dream.
Fresh pasta can turn into a delicious and quick meal for your entire family. This gluten-free homemade pasta recipe is easy to follow and is safe for celiac disease.
When you want to make a tasty pasta dinner, you could turn to a package of noodles or spaghetti from a store.
Whether you are too busy to make dinner or have to feed unexpected guests, a rotisserie chicken from a grocery store can save you time. You can find gluten-free rotisserie chickens that are safe for celiac disease.
After a long day at work, you pick up your kids from school and rush home to make dinner. You are too tired to cook from scratch, and there is nothing in the freezer that is fast or easy to make.
Whether you are new to the gluten-free diet or are simply curious about eating couscous, you need to know if it is free from gluten. The following tips will help you determine its safety and make it easier to either accept or decline it during meals.
Couscous is a grain dish that is often served as a side, but it can be the main meal. It looks like small white grains of rice and is a popular dish in many Mediterranean restaurants.
If you need to thicken soups but must use gluten-free ingredients because of celiac disease or gluten intolerance, then the following tips will help. You can make delicious soups that are thick and creamy on the gluten-free diet.
Whether you are making your favorite soup or trying a new recipe, you may need to thicken it. However, if you are on the gluten-free diet, then you know you cannot reach for the regular flour.
If you have celiac disease or gluten intolerance, then you have probably found packages and online resources that mention 20 ppm. What does ppm stand for, and how does it relate to the gluten-free diet?
Whether you have being doing research on the gluten-free diet or have been wondering about how items are labeled as gluten-free, you will want to know what ppm means.
Why Science Misses The Mark On Gluten Free Foods Raising The Risk Of Diabetes And Why You Should Avoid Them
Gwyneth Paltrow gave health advice that has doctors scrambling to show she is incorrect. While gluten-free foods were shown to be less healthy in a study, compared to foods containing gluten, neither is appropriate food in the celiac and diabetes diet.
Paltrow gave some really solid health advice that has doctors who disagree with her up in arms. In the interview in Women's Health Magazine, Gwyneth suggested people avoid gluten.
One of the frequent complaints from those on the gluten-free diet is the lack of delicious pizza crusts that are safe for celiac disease. Although there are prepackaged options, you may want to try with this fresh and tasty gluten-free pizza crust recipe.
Prepackaged gluten-free pizzas tend to be small, overpriced and dry. In some cases, you may even end up with a crumbly crust that tastes nothing like a real pizza.
If you are dealing with a gluten rash and dermatitis herpetiformis, then you should be aware of treatments that can provide relief. The itchy blisters and red skin do not have to be a permanent part of your life.
Have you noticed a red, burning or itchy rash on your skin? Do you see blisters or clusters of bumps around your knees, back or elbows?
When you are on the gluten-free diet, you often miss traditional bread. However, this simple gluten-free bread recipe will help you overcome your cravings.
You miss being able to go to the grocery store to pick up a loaf of fresh bread that is soft and chewy. You miss being able to make a decent sandwich that does not fall apart in your hands.
You can find gluten-free pancakes that are safe for celiac disease at a select number of restaurants around the country. Your GF breakfast options do not have to be limited to coffee.
You have a craving for warm, fluffy pancakes that must be gluten-free and cannot cook at home or are traveling.
Cornbread that is gluten-free and safe for celiac disease does not have to be a crumbly, dry mess that is impossible to eat. There are GF cornbread mixes and recipes that taste delicious and will make your entire family forget they are free from gluten.
Although corn is gluten-free, you cannot assume that all cornbread mixes and recipes are GF or safe for celiac disease.
Whether your need cream cheese to make your toast better, or it is a crucial part of your baking recipe, you can find gluten-free and dairy-free cream cheese that is safe for celiac disease. There are plain and flavored varieties you can try.
It is not easy to find gluten-free cream cheese if you suffer from celiac disease and gluten intolerance. It is even harder to find gluten-free and dairy-free cream cheese.
Whether you need a quick snack or have a craving, gluten-free energy bars exist that are safe for celiac disease. They can give you a quick nutritional boost and help you survive until dinner.
Gluten-free snack and energy bars are convenient, and they can be delicious.