Heartburn—also known as acid reflux—is a very common complaint, usually considered to be relatively minor. If you are like most people, you have probably experienced this uncomfortable condition at one time during your life. Heartburn is the result of stomach acid seeping up into the esophagus, and can be triggered by a number of different things, including consumption of certain foods, obesity, pregnancy, or lying down immediately after eating.

Whether you are tired of buying crumbly gluten-free bread at the store or exasperated by the high prices of GF products, baking at home is a better solution. Consider making this fast and easy cheese bread that is gluten-free.

Whether you are packing for a trip or simply need new snack ideas for school, you can make easy gluten-free and dairy-free snacks for kids. Try the following options that are healthy and fast.

Mac and cheese is a childhood favorite for many people and a beloved comfort food. You can still eat it on the gluten-free and dairy-free diet with the following recipe.

Bone broth is a hot food trend, but it also offers nutritional benefits. You may want to consider making this gluten-free recipe for bone broth after learning about its benefits.

If you are struggling to come up with gluten-free side dishes for Easter, then consider the following recommendations. They are safe for celiac disease and are easy to make.

Arby’s has updated its gluten-free menu and shared more information about its products. If you have celiac disease or gluten intolerance, then you will want to pay attention to the changes.

Have you considered trying the gluten-free diet to find relief from fibromyalgia? If you are curious about the diet and its ability to reduce symptoms, then you want to pay attention to the following research.

If your kids are craving biscuits, then you may want to try this gluten-free recipe that is fast and easy. The biscuits turn out flaky, soft and delicious.

Whether you are too busy to make dinner or have to feed unexpected guests, a rotisserie chicken from a grocery store can save you time. You can find gluten-free rotisserie chickens that are safe for celiac disease.

If you need to thicken soups but must use gluten-free ingredients because of celiac disease or gluten intolerance, then the following tips will help. You can make delicious soups that are thick and creamy on the gluten-free diet.

Gwyneth Paltrow gave health advice that has doctors scrambling to show she is incorrect. While gluten-free foods were shown to be less healthy in a study, compared to foods containing gluten, neither is appropriate food in the celiac and diabetes diet.

If you are dealing with a gluten rash and dermatitis herpetiformis, then you should be aware of treatments that can provide relief. The itchy blisters and red skin do not have to be a permanent part of your life.

You can find gluten-free pancakes that are safe for celiac disease at a select number of restaurants around the country. Your GF breakfast options do not have to be limited to coffee.

Whether your need cream cheese to make your toast better, or it is a crucial part of your baking recipe, you can find gluten-free and dairy-free cream cheese that is safe for celiac disease. There are plain and flavored varieties you can try.