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Health on TV

Beware of Advice From Dr. Oz Show and The Doctors, Study Warns

Dr Oz and The Doctors

Anyone who relies on or believes the advice dished out by the hosts of the TV programs Dr. Oz Show and The Doctors may want to think twice. According to the findings of a new study from the University of Alberta (UB), one should be wary of the information because frequently there is little, no, or contradictory research to support it.

Lose Weight with This Surprising Natural Appetite Suppressant That’s Healthy for You

Losing Weight with natural appetite suppressant

Don’t reach just for any appetite suppressant supplement to curb your hunger pains and lose weight. According to Dr. Oz, there is a new natural appetite suppressant that will not only stop your hunger and help you lose weight, but is healthy for you as well.

3 Natural Sleep Aid Steps You Should Perform Before Reaching for a Pill

Natural Sleep Aid

The overprescribing and resulting dependence on sleeping pills has become a serious problem in the U.S. A recent report tells us that lack of sleep can actually do serious damage to your brain. In fact, research shows that chronic insomnia can lead to death. Therefore, while a good night’s rest is a health-must, reaching for a sleeping pill may not be necessary if you perform these 3 natural sleep aid steps recommended by Dr. Oz.

5 Things You Touch Every Day That Are Dirtier Than Your Toilet

Dirty Germs

We have been told repeatedly that washing our hands often is the best way to prevent transmission of the cold and flu viruses. However, avoiding bacteria should be a concern as well, that in some cases takes more than habitual hand cleaning to protect our health. In fact, one study reported that that the level of bacteria found on the hands of 300 test subjects was equivalent to the contamination of a dirty toilet bowl.